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<channel>
	<title>Quick Recipes &#187; Quick Dinner Recipes</title>
	<atom:link href="http://www.quickrecipessecrets.com/category/quick-dinner-recipes/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.quickrecipessecrets.com</link>
	<description>Easy &#38; Quick Homemade Recipes</description>
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			<item>
		<title>Creamy Spinach Salad Recipe</title>
		<link>http://www.quickrecipessecrets.com/creamy-spinach-salad-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/creamy-spinach-salad-recipe/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 16:27:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Dinner Recipes]]></category>
		<category><![CDATA[Quick Recipes For Two]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=242</guid>
		<description><![CDATA[Creamy Spinach Salad Recipe includes: Yogurt, parsley, garlic, onions, pepper, celery.

As per instructions you'll need to: You separately combine the rest of the ingredients then season as desired........Learn more about Creamy Spinach Salad Recipe here........]]></description>
		<wfw:commentRss>http://www.quickrecipessecrets.com/creamy-spinach-salad-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chop Seuy Dinner Recipe</title>
		<link>http://www.quickrecipessecrets.com/chop-seuy-dinner-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/chop-seuy-dinner-recipe/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 02:20:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Dinner Recipes]]></category>
		<category><![CDATA[Quick Rice Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=235</guid>
		<description><![CDATA[Chop Seuy Dinner Recipe includes: Beef, water,soy sauce, mushrooms, onions.

As per instructions you'll need to: Have dish baked at three hundred twenty-five degrees Fahrenheit for 1 &#38; 1/2 hrs.......Learn more about Chop Seuy Dinner Recipe here......]]></description>
		<wfw:commentRss>http://www.quickrecipessecrets.com/chop-seuy-dinner-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thick and Hearty Potato Soup Recipe</title>
		<link>http://www.quickrecipessecrets.com/thick-and-hearty-potato-soup-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/thick-and-hearty-potato-soup-recipe/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 08:33:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Dinner Recipes]]></category>
		<category><![CDATA[Quick Recipes For Two]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=231</guid>
		<description><![CDATA[Thick and Hearty Potato Soup Recipe includes: Flour, bacon, pepper, cheddar ,onions, margarine.

As per instructions you'll need to: Add one can of milk and whisk thoroughly till smooth then add in the remaining milk.......Season salt &#38; pepper then cook till potatoes become tender; stir occasionally to prevent scorching.........Learn more about Thick and Hearty Potato Soup Recipe here........]]></description>
		<wfw:commentRss>http://www.quickrecipessecrets.com/thick-and-hearty-potato-soup-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beef and Vegetable Stir Fry Recipe</title>
		<link>http://www.quickrecipessecrets.com/beef-and-vegetable-stir-fry-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/beef-and-vegetable-stir-fry-recipe/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 22:54:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Dinner Recipes]]></category>
		<category><![CDATA[Quick Rice Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=229</guid>
		<description><![CDATA[Beef and Vegetable Stir Fry Recipe includes: Cornstarch, pepper, garlic, beef, water, soy sauce.

As per instructions you'll need to: Have veggie oil heated in stick-free skillet placed over mid-heat. Add garlic &#38; beef.......You return meat then add the bouillon-mix &#38; onions......Learn more about Beef and Vegetable Stir Fry Recipe here.......]]></description>
		<wfw:commentRss>http://www.quickrecipessecrets.com/beef-and-vegetable-stir-fry-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mexican Supper Recipe</title>
		<link>http://www.quickrecipessecrets.com/mexican-supper-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/mexican-supper-recipe/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 12:11:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Dinner Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=217</guid>
		<description><![CDATA[Mexican Supper Recipe includes: Onions, tomatoes, beef, garlic, cheese.

As per instructions you'll need to: Simmer mixture for 2-3 mins. Add onion &#38; garlic. You cover bottom-part.........You sprinkle w/ cheese on top then bake at 350 degrees F 'til cheese is melted........Learn more about Mexican Supper Recipe here.........]]></description>
		<wfw:commentRss>http://www.quickrecipessecrets.com/mexican-supper-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Golden Stew Recipe</title>
		<link>http://www.quickrecipessecrets.com/golden-stew-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/golden-stew-recipe/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 04:39:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Dinner Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=214</guid>
		<description><![CDATA[Golden Stew Recipe includes: Ham, peas, onions, carrots, mushrooms, cheese.

As per instructions you'll need to: Add the ham &#38; peas then continue cooking for 5 additional mins.........You drain the liquid then add cheese &#38; soup........Learn more about Golden Stew Recipe here........]]></description>
		<wfw:commentRss>http://www.quickrecipessecrets.com/golden-stew-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sweet &amp; Sour Meatballs Recipe</title>
		<link>http://www.quickrecipessecrets.com/sweet-sour-meatballs-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/sweet-sour-meatballs-recipe/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 09:04:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Dinner Recipes]]></category>
		<category><![CDATA[Quick Rice Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=207</guid>
		<description><![CDATA[Sweet &#38; Sour Meatballs Recipe includes: Beef, cornstarch, vinegar, onions, salt, pepper, sugar.

As per instructions you'll need to: Combine cornstarch and sugar in the pan; add vinegar, soy, saved syrup, and water........Add green peppers, meatballs and pineapples........Learn more about Sweet &#38; Sour Meatballs Recipe here........]]></description>
		<wfw:commentRss>http://www.quickrecipessecrets.com/sweet-sour-meatballs-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shrimp and Corn Chowder Recipe</title>
		<link>http://www.quickrecipessecrets.com/shrimp-and-corn-chowder-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/shrimp-and-corn-chowder-recipe/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 22:14:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Dinner Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=198</guid>
		<description><![CDATA[Shrimp and Corn Chowder Recipe includes: Butter, garlic, onions, milk, cream cheese.

As per instructions you'll need to: Ass corn and shrimp; stir thoroughly and let it boil. Once boiling, reduce heat then let it.........Stir occasionally till shrimp becomes pink and cooked.........Learn more about Shrimp and Corn Chowder Recipe here.......]]></description>
		<wfw:commentRss>http://www.quickrecipessecrets.com/shrimp-and-corn-chowder-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beef Stew in a Hurry Recipe</title>
		<link>http://www.quickrecipessecrets.com/beef-stew-in-a-hurry-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/beef-stew-in-a-hurry-recipe/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 03:57:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Dinner Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=179</guid>
		<description><![CDATA[Beef Stew in a Hurry Recipe includes: Carrots, beef, onions, carrots, potatoes, flour.

As per instructions you'll need to: Have it heated 'til boiling, stir often. Boil &#38; stir for a minute then add beef &#38; veggies..........Learn more about Beef Stew in a Hurry Recipe here........]]></description>
		<wfw:commentRss>http://www.quickrecipessecrets.com/beef-stew-in-a-hurry-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beef Goulash Recipe</title>
		<link>http://www.quickrecipessecrets.com/beef-goulash-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/beef-goulash-recipe/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 14:36:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Dinner Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=172</guid>
		<description><![CDATA[Beef Goulash Recipe includes: Beef, Worcestershire, eggs, onions, tomatoes.

As per instructions you'll need to: Boil continuously then simmer w/ cover for 8 mins 'til veggies &#38; noodles become tender........Learn more about Beef Goulash Recipe here..........]]></description>
		<wfw:commentRss>http://www.quickrecipessecrets.com/beef-goulash-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beef and Vegetables Recipe</title>
		<link>http://www.quickrecipessecrets.com/beef-and-vegetables-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/beef-and-vegetables-recipe/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 04:21:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Dinner Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=162</guid>
		<description><![CDATA[Beef and Vegetables Recipe includes: Cornstarch, eggs, water, olive oil, veggies, beef.

As per instructions you'll need to: Add cornstarch &#38; stir-fry sauce. Add this mixture into skillet then stir well........Learn more about Beef and Vegetables Recipe here........]]></description>
		<wfw:commentRss>http://www.quickrecipessecrets.com/beef-and-vegetables-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beef and Bean Supper Dish Recipe</title>
		<link>http://www.quickrecipessecrets.com/beef-and-bean-supper-dish-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/beef-and-bean-supper-dish-recipe/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 17:10:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Dinner Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=159</guid>
		<description><![CDATA[Beef and Bean Supper Dish Recipe includes: Pepper, Worcestershire, sugar, beef, onions, pepper.

As per instructions you'll need to: Have it simmered w/ cover for 20 to 30 mins 'til flavors are well blended..........Learn more about Beef and Bean Supper Dish Recipe here.......]]></description>
		<wfw:commentRss>http://www.quickrecipessecrets.com/beef-and-bean-supper-dish-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New England Crab and Corn Chowder Recipe</title>
		<link>http://www.quickrecipessecrets.com/new-england-crab-and-corn-chowder-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/new-england-crab-and-corn-chowder-recipe/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 04:08:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Dinner Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=154</guid>
		<description><![CDATA[New England Crab and Corn Chowder Recipe includes: Flour, chicken, onions, butter, potatoes, corn.

As per instructions you'll need to: Add the flour then mix. Cook for 3 more mins, stirring often........Continue simmering for additional 5 mins 'til thoroughly heated &#38; bellpepper becomes tender........Learn more about New England Crab and Corn Chowder Recipe here........]]></description>
		<wfw:commentRss>http://www.quickrecipessecrets.com/new-england-crab-and-corn-chowder-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Brunswick Stew Recipe</title>
		<link>http://www.quickrecipessecrets.com/brunswick-stew-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/brunswick-stew-recipe/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 02:02:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Dinner Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=153</guid>
		<description><![CDATA[Brunswick Stew Recipe includes: Potatoes, onions, corn, sugar, tomatoes, chicken.

As per instructions you'll need to: Cook 'til veggies become tender. You add butter &#38; corn then cook it for 5 mins..........Learn more about Brunswick Stew Recipe here......]]></description>
		<wfw:commentRss>http://www.quickrecipessecrets.com/brunswick-stew-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Meatballs and Rice Recipe</title>
		<link>http://www.quickrecipessecrets.com/meatballs-and-rice-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/meatballs-and-rice-recipe/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 11:56:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Dinner Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=143</guid>
		<description><![CDATA[Meatballs and Rice Recipe includes: Hamburger, onions, mushrooms,rice.

As per instructions you'll need to: Prepare and cook the rice. You serve the meatballs &#38; gravy on top of rice.........Learn more about Meatballs and Rice Recipe here........]]></description>
		<wfw:commentRss>http://www.quickrecipessecrets.com/meatballs-and-rice-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ground Beef Stroganoff Recipe</title>
		<link>http://www.quickrecipessecrets.com/ground-beef-stroganoff-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/ground-beef-stroganoff-recipe/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 05:32:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Dinner Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=132</guid>
		<description><![CDATA[Ground Beef Stroganoff Recipe includes: Beef, onions, sour cream, mushrooms.

As per instructions you'll need to: Add the stock, soup &#38; mushrooms.......Add the sourcream then cook 'til heated thoroughly.......Learn more about Ground Beef Stroganoff Recipe here........]]></description>
		<wfw:commentRss>http://www.quickrecipessecrets.com/ground-beef-stroganoff-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shepherd&#8217;s Pie Recipe</title>
		<link>http://www.quickrecipessecrets.com/shepherds-pie-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/shepherds-pie-recipe/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 22:39:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Dinner Recipes]]></category>
		<category><![CDATA[Quick Lunch Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=130</guid>
		<description><![CDATA[Shepherd's Pie Recipe includes: Beef, onions, potatoes, mushrooms.

As per instructions you'll need to: Add the vegetables along with soup; cook for 4 mins till heated thoroughly.......Bake inside preheated oven for 35 to 45 mins.......Learn more about Shepherd's Pie Recipe here........]]></description>
		<wfw:commentRss>http://www.quickrecipessecrets.com/shepherds-pie-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baked Hamburger Dinner Recipe</title>
		<link>http://www.quickrecipessecrets.com/baked-hamburger-dinner-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/baked-hamburger-dinner-recipe/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 15:48:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Dinner Recipes]]></category>
		<category><![CDATA[Quick Lunch Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=128</guid>
		<description><![CDATA[Baked Hamburger Dinner Recipe includes: Hamburger, onions, beef.

As per instructions you'll need to: Arrange patties in flat bake sheet lines w/ foil. Cover w/ foil then bake them for half an hour or 'til meat's done.........Learn more about Baked Hamburger Dinner Recipe here.......]]></description>
		<wfw:commentRss>http://www.quickrecipessecrets.com/baked-hamburger-dinner-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Crispy Parmesan Fish Fillets Recipe</title>
		<link>http://www.quickrecipessecrets.com/crispy-parmesan-fish-fillets-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/crispy-parmesan-fish-fillets-recipe/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 04:06:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Dinner Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=125</guid>
		<description><![CDATA[Crispy Parmesan Fish Fillets Recipe includes: Pepper, Parmesan, flounder fillets, eggs.

As per instructions you'll need to: Arrange them on buttered shallow bake dish then bake them for 5-10 mins 'til flaky........Learn more about Crispy Parmesan Fish Fillets Recipe here.......]]></description>
		<wfw:commentRss>http://www.quickrecipessecrets.com/crispy-parmesan-fish-fillets-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Santa Fe Corn &amp; Sausage Stew Recipe</title>
		<link>http://www.quickrecipessecrets.com/santa-fe-corn-sausage-stew-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/santa-fe-corn-sausage-stew-recipe/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 20:45:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Dinner Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=123</guid>
		<description><![CDATA[Santa Fe Corn &#38; Sausage Stew Recipe includes: Pepper, corn, onions, butter, milk.

As per instructions you'll need to: Once boiling, reduce the heat into low and continue cooking for five mins or till heated thoroughly....Learn more about Santa Fe Corn &#38; Sausage Stew Recipe here........]]></description>
		<wfw:commentRss>http://www.quickrecipessecrets.com/santa-fe-corn-sausage-stew-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bourbon Glazed Salmon Recipe</title>
		<link>http://www.quickrecipessecrets.com/bourbon-glazed-salmon-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/bourbon-glazed-salmon-recipe/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 06:25:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Dinner Recipes]]></category>
		<category><![CDATA[Quick Low Fat Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=120</guid>
		<description><![CDATA[Bourbon Glazed Salmon Recipe includes: Honey, salmon fillets, bourbon, salt, tomatoes.

As per instructions you'll need to: Keep at low-simmer then cook fillets for about 3 mins.Turn &#38; cook for additional.......Learn more about Bourbon Glazed Salmon Recipe here......]]></description>
		<wfw:commentRss>http://www.quickrecipessecrets.com/bourbon-glazed-salmon-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Porcupine Meatballs Recipe</title>
		<link>http://www.quickrecipessecrets.com/porcupine-meatballs-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/porcupine-meatballs-recipe/#comments</comments>
		<pubDate>Sat, 28 Nov 2009 20:10:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Dinner Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=110</guid>
		<description><![CDATA[Porcupine Meatballs Recipe includes: Eggs, rice, water,hamburger.

As per instructions you'll need to: You mix Rice-A-Roni packet contents w/ 2 &#38; 1/2 c of water.......Boil &#38; then you reduce the heat into mid-low then cover..........Learn more about Porcupine Meatballs Recipe here.......]]></description>
		<wfw:commentRss>http://www.quickrecipessecrets.com/porcupine-meatballs-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick Beef and Vegetable Stew Recipe</title>
		<link>http://www.quickrecipessecrets.com/quick-beef-and-vegetable-stew-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/quick-beef-and-vegetable-stew-recipe/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 21:11:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Dinner Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=101</guid>
		<description><![CDATA[Quick Beef and Vegetable Stew Recipe includes: Thyme, cumin, tomatoes,  onions, potatoes, sirloin, peas.

As per instructions you'll need to: Season according to taste. You add the macaroni &#38; bouillon &#38; macaroni then simmer..........Learn more about Quick Beef and Vegetable Stew Recipe here.........]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Coconut Shrimp Recipe</title>
		<link>http://www.quickrecipessecrets.com/coconut-shrimp-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/coconut-shrimp-recipe/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 00:30:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Dinner Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=93</guid>
		<description><![CDATA[Coconut Shrimp Recipe includes: Flour, eggs, pepper, garlic, coconut.

As per instructions you'll need to: You dip each shrimp onto egg, onto flour &#38; then into egg &#38; finally to coconut.....Bake the shrimps for 12 to 15 mins 'til golden-browned &#38; crisp.......Learn more about Coconut Shrimp Recipe here........]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Creole Gumbo Recipe</title>
		<link>http://www.quickrecipessecrets.com/creole-gumbo-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/creole-gumbo-recipe/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 04:53:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Dinner Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=77</guid>
		<description><![CDATA[Creole Gumbo Recipe includes: Parsley, pepper, onion, butter, thyme, bay leaf, water, tomatoes.

As per instructions you'll need to: Let it cook for half an hour then add the okra &#38; continue cooking for 8-10 mins..........Have the bayleaf removed prior to serving............Learn more about Creole Gumbo Recipe here.......]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Three Bean Salad Recipe</title>
		<link>http://www.quickrecipessecrets.com/three-bean-salad-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/three-bean-salad-recipe/#comments</comments>
		<pubDate>Sun, 22 Nov 2009 20:54:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Dinner Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=67</guid>
		<description><![CDATA[Three Bean Salad Recipe Beans, pepper.

As per instructions you'll need to: Mix thoroughly and place inside the refrigerator to chill thoroughly........Learn more about Three Bean Salad Recipe here.......]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Caribbean Pineapple Chicken Recipe</title>
		<link>http://www.quickrecipessecrets.com/caribbean-pineapple-chicken-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/caribbean-pineapple-chicken-recipe/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 18:48:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Dinner Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=59</guid>
		<description><![CDATA[Caribbean Pineapple Chicken Recipe includes: Lime juice, coconut, flour, garlic, pineapple, chicken breasts.

As per instructions you'll need to: You rub the meat w/ garlic then dredge them w/ flour 'til well coated. Saute meat on same.......Adjust to low-heat then cook w/ cover for 20 mins 'til tender &#38; liquid has been absorbed.........Learn more about Caribbean Pineapple Chicken Recipe here........]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Caesar Salad Recipe</title>
		<link>http://www.quickrecipessecrets.com/caesar-salad-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/caesar-salad-recipe/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 03:04:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Dinner Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=40</guid>
		<description><![CDATA[Caesar Salad Recipe includes: Olive oil, lemon juice, pepper, mustard, egg yolks, Worcestershire.

As per instructions you'll need to: Arrange 2 forks in criss-cross manner then mash garlic &#038;amp.........You pour 1/2-1/3 dressing into bowl &#38; then back.............Learn more about Caesar Salad Recipe here.......]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Crawfish Etouffee Recipe</title>
		<link>http://www.quickrecipessecrets.com/crawfish-etouffee-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/crawfish-etouffee-recipe/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 19:39:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Dinner Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=29</guid>
		<description><![CDATA[Crawfish Etouffee Recipe includes: Celery, pepper, salt, garlic, butter, onions, crayfish.

As per instructions you'll need to: Add pepper, hot-pepper sauce, salt, parsley, stock, soup &#38; crayfish, stirring well........Learn more about Crawfish Etouffee Recipe here.........]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BBQ Meatballs Recipe</title>
		<link>http://www.quickrecipessecrets.com/bbq-meatballs-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/bbq-meatballs-recipe/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 15:50:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Dinner Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=28</guid>
		<description><![CDATA[BBQ Meatballs Recipe includes: Pepper, sugar,  tomatoes,vinegar, eggs,milk, hamburger, oil.

As per instructions you'll need to: Cook in large skillet 'til evenly browned, remove extra oil.......Let it simmer for 10 to 15 mins over low-heat, turn frequently 'til meatballs........Learn more about BBQ Meatballs Recipe here.......]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Oven Beef Stew in a Bag Recipe</title>
		<link>http://www.quickrecipessecrets.com/oven-beef-stew-in-a-bag-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/oven-beef-stew-in-a-bag-recipe/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 15:35:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Dinner Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=27</guid>
		<description><![CDATA[Oven Beef Stew in a Bag Recipe includes: Flour, tomatoes, water, onions, flour, pepper.

As per instructions you'll need to: You add the pepper, water, carrots &#38; tomatoes, shake again then add the beef.........Create 6 slits above bag for steam to escape then bake for 45 mins 'til tender.........Learn more about Oven Beef Stew in a Bag Recipe here........]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Easiest Crock Pot Beef Roast Recipe</title>
		<link>http://www.quickrecipessecrets.com/easiest-crock-pot-beef-roast-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/easiest-crock-pot-beef-roast-recipe/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 00:50:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Quick Recipes]]></category>
		<category><![CDATA[Quick Dinner Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=24</guid>
		<description><![CDATA[Easiest Crock Pot Beef Roast Recipe includes: Flour, mushrooms, onions, beef.

As per instructions you'll need to: Have the meat removed from the crockpot then pour liquid into small-sized saucepan..........Learn more about Easiest Crock Pot Beef Roast Recipe here.......]]></description>
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		<slash:comments>0</slash:comments>
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