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<channel>
	<title>Quick Recipes</title>
	<atom:link href="http://www.quickrecipessecrets.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.quickrecipessecrets.com</link>
	<description>Easy &#38; Quick Homemade Recipes</description>
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			<item>
		<title>Quick and Easy Chicken Pot Pie Recipe</title>
		<link>http://www.quickrecipessecrets.com/quick-and-easy-chicken-pot-pie-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/quick-and-easy-chicken-pot-pie-recipe/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 01:18:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Biscuit Recipes]]></category>
		<category><![CDATA[Quick Chicken Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=245</guid>
		<description><![CDATA[Quick and Easy Chicken Pot Pie Recipe

Ingredients:

A stick butter; melted
1 teaspoon of chopped flaked onions
1/3 c of flour (all-purpose)
2/3 c of milk
A can of chicken stock
A can of chicken-breast
1 carrot
A can of peas (green)
1 pot]]></description>
		<wfw:commentRss>http://www.quickrecipessecrets.com/quick-and-easy-chicken-pot-pie-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Easy Mac and Cheese Recipe</title>
		<link>http://www.quickrecipessecrets.com/easy-mac-and-cheese-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/easy-mac-and-cheese-recipe/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 00:37:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Pasta Recipes]]></category>
		<category><![CDATA[Quick Recipes For Two]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=244</guid>
		<description><![CDATA[Easy Mac and Cheese Recipe

Ingredients:

8 oz of elbow-macaroni
5 Tbsps of flour (all-purpose)
5 Tbsps of butter
1 qt of warmed milk
Pepper
Salt
A pinch of cayenne-pepper
8 oz of cubed cheese (Cheddar)
1/4 lb of ham; cubed
7 oz pf cubed]]></description>
		<wfw:commentRss>http://www.quickrecipessecrets.com/easy-mac-and-cheese-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Creamy Chicken and Noodles Recipe</title>
		<link>http://www.quickrecipessecrets.com/creamy-chicken-and-noodles-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/creamy-chicken-and-noodles-recipe/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 19:42:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Chicken Recipes]]></category>
		<category><![CDATA[Quick Recipes For Two]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=243</guid>
		<description><![CDATA[Creamy Chicken and Noodles Recipe

Ingredients:

16 oz of wide egg-based noodles
2 cans of condensed cream-of-mushroom soup 
2 cans of chicken chunks; drained
1/2 tsp of ground pepper (black)
1/2 tsp of garlic-salt

Instructions:

Boil a ]]></description>
		<wfw:commentRss>http://www.quickrecipessecrets.com/creamy-chicken-and-noodles-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Creamy Spinach Salad Recipe</title>
		<link>http://www.quickrecipessecrets.com/creamy-spinach-salad-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/creamy-spinach-salad-recipe/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 16:27:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Dinner Recipes]]></category>
		<category><![CDATA[Quick Recipes For Two]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=242</guid>
		<description><![CDATA[Creamy Spinach Salad Recipe

Ingredients:

6 c of bite-size cuts of spinach; dried after washing
1/4 c of celery; diced
1 onion (small); sliced
3 sliced eggs (hard-boiled)
Fresh ground pepper (black)
1 garlic clove; minced
1/2 c of yogurt (]]></description>
		<wfw:commentRss>http://www.quickrecipessecrets.com/creamy-spinach-salad-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cheesy Potato and Egg Fritatta Recipe</title>
		<link>http://www.quickrecipessecrets.com/cheesy-potato-and-egg-fritatta-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/cheesy-potato-and-egg-fritatta-recipe/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 14:36:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Potato Recipes]]></category>
		<category><![CDATA[Quick Recipes For Two]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=241</guid>
		<description><![CDATA[Cheesy Potato and Egg Fritatta Recipe

Ingredients:

2 Tbsps if veggie oil
6 beaten eggs
1 peeled potato (large); sliced into 1/4-inch thick
1/2 c of shredded cheese (Cheddar)
Pepper
Salt

Instructions:

Have oil heated in skillet placed]]></description>
		<wfw:commentRss>http://www.quickrecipessecrets.com/cheesy-potato-and-egg-fritatta-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Reuben Casserole Recipe</title>
		<link>http://www.quickrecipessecrets.com/reuben-casserole-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/reuben-casserole-recipe/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 12:35:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Casserole Recipes]]></category>
		<category><![CDATA[Quick Recipes For Two]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=240</guid>
		<description><![CDATA[Reuben Casserole Recipe

Ingredients:

1 pc of apple (Granny Smith); peeled then chopped 
6 oz of corned beef; cubed to 1/2 inch 
14 oz of sauerkraut (canned); rinsed then drained 
1 pkg of refrigerated potatoes (mashed) 
2 c of shredded chee]]></description>
		<wfw:commentRss>http://www.quickrecipessecrets.com/reuben-casserole-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick Stir Fry Recipe</title>
		<link>http://www.quickrecipessecrets.com/quick-stir-fry-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/quick-stir-fry-recipe/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 08:26:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Pork Chop Recipes]]></category>
		<category><![CDATA[Quick Rice Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=239</guid>
		<description><![CDATA[Quick Stir Fry Recipe

Ingredients:

6 pieces of pork chop (fat trimmed); cut to strips 
1 package of stir-fry vegetables (frozen, large) 
1 package of teriyaki mix (dry) 

Instructions:

Cook the strips of meat in a skillet till browned. S]]></description>
		<wfw:commentRss>http://www.quickrecipessecrets.com/quick-stir-fry-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mango Puree Recipe</title>
		<link>http://www.quickrecipessecrets.com/mango-puree-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/mango-puree-recipe/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 07:39:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Cooking Recipes]]></category>
		<category><![CDATA[Quick Family Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=238</guid>
		<description><![CDATA[Mango Puree Recipe

Ingredients:

3 Tbsps of sugar
2 peeled mangoes (ripe); pitted then sliced into pcs
Juice from half lemon

Instructions:

Place everything in processor then puree 'til smoothened. Can be stored in your fridge for a maxi]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Orange Burgundy Chicken Recipe</title>
		<link>http://www.quickrecipessecrets.com/orange-burgundy-chicken-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/orange-burgundy-chicken-recipe/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 04:36:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Quick Recipes]]></category>
		<category><![CDATA[Quick Chicken Recipes]]></category>
		<category><![CDATA[Quick and Easy  Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=237</guid>
		<description><![CDATA[Orange Burgundy Chicken Recipe

Ingredients:

3 pounds of cut-cup chicken
1/2 teaspoon of seasoned-salt
2 Tbsps of melted butter
1/8 teaspoon of pepper
1 Tbsp of cornstarch
3 Tbsps of sugar (brown)
1/4 teaspoon of salt
1/3 c of orange-flav]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chicken Fried Rice Recipe</title>
		<link>http://www.quickrecipessecrets.com/chicken-fried-rice-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/chicken-fried-rice-recipe/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 02:55:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Chicken Recipes]]></category>
		<category><![CDATA[Quick Rice Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=236</guid>
		<description><![CDATA[Chicken Fried Rice Recipe

Ingredients:

2 tsps of oil (peanut)
1/4 c of celery; sliced
1/2 c of chopped onions (green)
1/4 c of chopped red bellpepper; seeded
1/2 tsp of grated ginger root
1 garlic clove; crushed
1/4 tsp of crushed flaked ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chop Seuy Dinner Recipe</title>
		<link>http://www.quickrecipessecrets.com/chop-seuy-dinner-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/chop-seuy-dinner-recipe/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 02:20:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Dinner Recipes]]></category>
		<category><![CDATA[Quick Rice Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=235</guid>
		<description><![CDATA[Chop Seuy Dinner Recipe

Ingredients:

1 pound of beef (ground)
1 celery stalk; diced
2 onions (large); sliced
A can of mushroom-soup
1 c of rice; uncooked
2 &#38; 1/2 c of water
1 c of bean-sprouts
1 Tbsp of soysauce

Instructions:

Brown]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sloppy Joes Recipe</title>
		<link>http://www.quickrecipessecrets.com/sloppy-joes-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/sloppy-joes-recipe/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 21:34:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Cooking Recipes]]></category>
		<category><![CDATA[Quick Family Recipes]]></category>
		<category><![CDATA[Quick Low Fat Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=234</guid>
		<description><![CDATA[Sloppy Joes Recipe

Ingredients:

4 ounces of catsup 
2 Tablespoons of sugar (brown) 
1 teaspoon of Worcestershire 
1 Tablespoon of vinegar 

Instructions:

Combine catsup, sugar, Worcestershire, and vinegar; mix thoroughly. Pour onto 1 po]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Alfredo Sauce Recipe</title>
		<link>http://www.quickrecipessecrets.com/alfredo-sauce-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/alfredo-sauce-recipe/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 16:00:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Cooking Recipes]]></category>
		<category><![CDATA[Quick Family Recipes]]></category>
		<category><![CDATA[Quick Potato Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=233</guid>
		<description><![CDATA[Alfredo Sauce Recipe

Ingredients:

1/4 c of butter
1 crushed garlic clove
1 c of thick cream
1/8 c of parsley (fresh); chopped
1 &#38; 1/2 c of fresh grated cheese (Parmesan)

Instructions:

Have butter melted in saucepan placed over mid-hea]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beef Tips &amp; Noodles Recipe</title>
		<link>http://www.quickrecipessecrets.com/beef-tips-noodles-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/beef-tips-noodles-recipe/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 10:16:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Pasta Recipes]]></category>
		<category><![CDATA[Quick Recipes For Two]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=232</guid>
		<description><![CDATA[Beef Tips &#38; Noodles Recipe

Ingredients:

A pack of beef-tips
A can of cream-of-mushroom soup
An envelop of beefy-onion soup dry mix
A can of beef-consume'
A cup of sourcream
A cup of water
Pepper
A pack of egg-based noodles

Instructio]]></description>
		<wfw:commentRss>http://www.quickrecipessecrets.com/beef-tips-noodles-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thick and Hearty Potato Soup Recipe</title>
		<link>http://www.quickrecipessecrets.com/thick-and-hearty-potato-soup-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/thick-and-hearty-potato-soup-recipe/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 08:33:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Dinner Recipes]]></category>
		<category><![CDATA[Quick Recipes For Two]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=231</guid>
		<description><![CDATA[Thick and Hearty Potato Soup Recipe

Ingredients:

1/2 c of margarine 
1/4 c of onion; chopped 
1/4 c of flour 
10 oz of evaporated milk (3 cans) 
5 pcs of potatoes (medium); peeled then cut to cubes 
1 pc of potato (baked inside the microwa]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick Salmon Carbonara Recipe</title>
		<link>http://www.quickrecipessecrets.com/quick-salmon-carbonara-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/quick-salmon-carbonara-recipe/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 04:08:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Pasta Recipes]]></category>
		<category><![CDATA[Quick Recipes For Two]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=230</guid>
		<description><![CDATA[Quick Salmon Carbonara Recipe

Ingredients:

12 oz of pasta (spaghetti) 
1/4 c of butter (or margarine) 
1/2 c of half-and-half 
2 pcs of beaten eggs 
1/4 c of parsley (fresh); chopped 
1/4 tsp of ground pepper (black) 
1/2 c of grated chee]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beef and Vegetable Stir Fry Recipe</title>
		<link>http://www.quickrecipessecrets.com/beef-and-vegetable-stir-fry-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/beef-and-vegetable-stir-fry-recipe/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 22:54:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Dinner Recipes]]></category>
		<category><![CDATA[Quick Rice Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=229</guid>
		<description><![CDATA[Beef and Vegetable Stir Fry Recipe

Ingredients:

1 cube of bouillon (beef)
3 Tbsps of low-salt soysauce
1/4 c of heated water
2 Tbsps of dry wine (white)
1 Tbsp of cornstarch
1 lb of lean-beef sirloin steaks; sliced into 2" strips
1/4 tsp]]></description>
		<wfw:commentRss>http://www.quickrecipessecrets.com/beef-and-vegetable-stir-fry-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Easy Enchiladas Recipe</title>
		<link>http://www.quickrecipessecrets.com/easy-enchiladas-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/easy-enchiladas-recipe/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 17:51:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Appetizers Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=228</guid>
		<description><![CDATA[Easy Enchiladas Recipe

Ingredients:

12 tortillas (corn)
1 pound of beef (ground)
1 pack of enchilada-sauce mix
1/2 c of chopped onions (fresh)
1/4 c of chopped olives
2 c of shredded cheese (Cheddar)

Instructions:

Have oven preheated]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Apricot Chicken Recipe</title>
		<link>http://www.quickrecipessecrets.com/apricot-chicken-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/apricot-chicken-recipe/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 15:40:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Chicken Recipes]]></category>
		<category><![CDATA[Quick Lunch Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=227</guid>
		<description><![CDATA[Apricot Chicken Recipe

Ingredients:

1/2 c of preserved apricots
1/2 c of halved dry apricots
1 Tbsp of soysauce plus 1 tsp
2 garlic cloves; minced
4 fresh skinless, boneless chicken-breasts
1//4 tsp of ground pepper (black)
1/4 tsp of sal]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Taco Cornbread Pizza Recipe</title>
		<link>http://www.quickrecipessecrets.com/taco-cornbread-pizza-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/taco-cornbread-pizza-recipe/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 11:28:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Lunch Recipes]]></category>
		<category><![CDATA[Quick Meal Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=226</guid>
		<description><![CDATA[Taco Cornbread Pizza Recipe

Ingredients:

8.5 oz of muffin mix (corn) 
1 lb of beef (ground) 
1.25 oz of seasoning mix (taco) 
8 oz of shredded cheese (Cheddar) 

Instructions:

Prepare the muffin according to its package instructions. Sp]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cheesy Ham and Veggie Bake Recipe</title>
		<link>http://www.quickrecipessecrets.com/cheesy-ham-and-veggie-bake-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/cheesy-ham-and-veggie-bake-recipe/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 08:10:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Cooking Recipes]]></category>
		<category><![CDATA[Quick Family Recipes]]></category>
		<category><![CDATA[Quick Rice Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=225</guid>
		<description><![CDATA[Cheesy Ham and Veggie Bake Recipe

Ingredients:

1 pack of cauliflower, carrot &#38; broccoli mixture
1/2 c of sourcream
2 c of rice; cooked
1 Tbsp of melted butter
A can of Cheddar-cheese soup
2 c of ham; chopped
1/2 c of soft breadcrumbs

I]]></description>
		<wfw:commentRss>http://www.quickrecipessecrets.com/cheesy-ham-and-veggie-bake-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Grilled Asparagus Recipe</title>
		<link>http://www.quickrecipessecrets.com/grilled-asparagus-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/grilled-asparagus-recipe/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 03:09:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Meal Recipes]]></category>
		<category><![CDATA[Quick Summer Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=224</guid>
		<description><![CDATA[Grilled Asparagus Recipe

Ingredients:

20 asparagus spears (fresh)
1 teaspoon of salt
1/4 teaspoon of garlic seasoning
1/2 c of oil (olive)
1 teaspoon of pepper
1/4 teaspoon of onion seasoning

Instructions:

Cut an inch from asparagus ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Brownies Recipe</title>
		<link>http://www.quickrecipessecrets.com/brownies-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/brownies-recipe/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 02:05:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Cheap Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=223</guid>
		<description><![CDATA[Brownies Recipe

Ingredients:

1 c of sugar (white)
16 ounces of Hershey's choco syrup
4 well-beaten eggs
1 &#38; 1/4 c of flour

Ingredients:

Combine all of the ingredients then beat for 3 mins then pour batter into greased 9x13-inch bake p]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hurry Up Pepper Steak Recipe</title>
		<link>http://www.quickrecipessecrets.com/hurry-up-pepper-steak-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/hurry-up-pepper-steak-recipe/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 01:56:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Rice Recipes]]></category>
		<category><![CDATA[Quick Steak Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=222</guid>
		<description><![CDATA[Hurry Up Pepper Steak Recipe

Ingredients:

1 &#38; 1/2 pounds of flank-steak
2 Tbsps of oil
Tenderizer
A dash of pepper
1/8 teaspoon of garlic seasoning
10 ounces of beef broth
1/8 teaspoon of thyme
1 Tbsp of flour
1 pepper (green); sliced i]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Skillet Spaghetti Recipe</title>
		<link>http://www.quickrecipessecrets.com/skillet-spaghetti-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/skillet-spaghetti-recipe/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 01:07:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Lunch Recipes]]></category>
		<category><![CDATA[Quick Pasta Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=221</guid>
		<description><![CDATA[Skillet Spaghetti Recipe

Ingredients:

28 oz of spaghetti sauce (jarred) 
1-1/2 c of water 
16 oz of frozen meatballs (fully cooked) 
500 g of pasta (spaghetti); halved 
1 c of grated cheese (Parmesan) 

Instructions:

Combine water with]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegetable Casserole Recipe</title>
		<link>http://www.quickrecipessecrets.com/vegetable-casserole-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/vegetable-casserole-recipe/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 22:29:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Casserole Recipes]]></category>
		<category><![CDATA[Quick Soup Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=220</guid>
		<description><![CDATA[Vegetable Casserole Recipe

Ingredients:

10 ozs of broccoli (frozen) 
10 ozs of cauliflower (frozen) 
10 ozs of cut into (mention size here) pcs carrots (frozen) 
10.75 ozs of canned soup (cream of mushroom) 
1/2 lb of cubed cheese (Velveeta]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chicken Cacciatori Recipe</title>
		<link>http://www.quickrecipessecrets.com/chicken-cacciatori-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/chicken-cacciatori-recipe/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 17:32:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Chicken Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=219</guid>
		<description><![CDATA[Chicken Cacciatori Recipe

Ingredients:

3 pounds of cut-up chicken
2 c of tomato-sauce w/ cheese
3 Tbsps of oil
3/4 c of tomato-paste
1 teaspoon of salt
2 Tbsps of minced onion
1/4 teaspoon of garlic seasoning
1 teaspoon of Italian-season]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Apricot Glazed Pork Chops Recipe</title>
		<link>http://www.quickrecipessecrets.com/apricot-glazed-pork-chops-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/apricot-glazed-pork-chops-recipe/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 15:30:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Lunch Recipes]]></category>
		<category><![CDATA[Quick Pork Chop Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=218</guid>
		<description><![CDATA[				Apricot Glazed Pork Chops Recipe

Ingredients:

4 half-inch thick porkchops
1 Tablespoon of oil
1 &#38; 1/3 c of halved apricots; drained &#38; liquid reserved
Liquid reserved added w/ water to have 1 &#38; 1/2 c 
2 Tablespoons of almonds; silvered
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mexican Supper Recipe</title>
		<link>http://www.quickrecipessecrets.com/mexican-supper-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/mexican-supper-recipe/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 12:11:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Dinner Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=217</guid>
		<description><![CDATA[Mexican Supper Recipe

Ingredients:

A can of refried beans
1 pound of beef (ground)
A pack of taco-seasoning
A can of tomatoes; diced
8 oz of shredded 4-cheese Mexican style cheese
3 tsps of garlic; crushed
A bag of Nacho chips
1 onion (m]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Irish Cream Bars Recipe</title>
		<link>http://www.quickrecipessecrets.com/irish-cream-bars-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/irish-cream-bars-recipe/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 08:05:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Cooking Recipes]]></category>
		<category><![CDATA[Quick Family Recipes]]></category>
		<category><![CDATA[Quick Low Fat Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=216</guid>
		<description><![CDATA[Irish Cream Bars Recipe

Ingredients:

1 box of yellow-cake mix
2/3 c of Bailey's Irish-style cream plus 1/4 c 
3 large eggs
1/3 c of oil
A can of creamcheese frosting
1 pack of white choco chips

Instructions:

Have oven preheated to t]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Breakfast Monkey Bread Recipe</title>
		<link>http://www.quickrecipessecrets.com/breakfast-monkey-bread-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/breakfast-monkey-bread-recipe/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 06:32:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Biscuit Recipes]]></category>
		<category><![CDATA[Quick Breakfast Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=215</guid>
		<description><![CDATA[Breakfast Monkey Bread Recipe 

Ingredients:

4 small cans of layered-style biscuits
1 &#38; 1/4 c of sugar
2 cake pans (8-9 inch)
5 teaspoons of cinnamon
1 &#38; 1/2 margarine sticks

Instructions:

Have oven preheated twenty-five degrees lower ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Golden Stew Recipe</title>
		<link>http://www.quickrecipessecrets.com/golden-stew-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/golden-stew-recipe/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 04:39:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Dinner Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=214</guid>
		<description><![CDATA[Golden Stew Recipe

Ingredients:

4 large carrots; sliced into inch-sized pcs
2 onions (medium); cut-up
2 c of ham; cubed
8 ounces of processed cheese-spread
1 &#38; 1/2 c of peeled potatoes; diced
Water
1 pack of peas
A can of undiluted cream]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Garlic Lime Chicken Recipe</title>
		<link>http://www.quickrecipessecrets.com/garlic-lime-chicken-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/garlic-lime-chicken-recipe/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 02:07:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Chicken Recipes]]></category>
		<category><![CDATA[Quick and Easy  Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=213</guid>
		<description><![CDATA[Garlic Lime Chicken Recipe

Ingredients:

1/2 c of soysauce
1 Tbsp of Worcestershire-sauce
1/2 tsp of dry-style mustard
1/2 tsp of pepper
1/4 c juice of lime
2 cloves garlic; crushed
4 skinless &#38; boneless chicken-breasts
1 veggie cooking-s]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Smoked Turkey Club Salad Recipe</title>
		<link>http://www.quickrecipessecrets.com/smoked-turkey-club-salad-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/smoked-turkey-club-salad-recipe/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 00:27:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Simple Recipes]]></category>
		<category><![CDATA[Quick and Easy  Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=212</guid>
		<description><![CDATA[Smoked Turkey Club Salad Recipe

Ingredients:

4 pcs of turkey breast sliced (smoked); cut to strips 
1/4 c of bacon bits (real) 
1 pc of tomato (small); chopped 
4 c of salad greens (mixed) 
1/2 c of cheese (Cheddar); shredded finely 

Ins]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pesto Peppers with Penne Recipe</title>
		<link>http://www.quickrecipessecrets.com/pesto-peppers-with-penne-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/pesto-peppers-with-penne-recipe/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 23:28:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Lunch Recipes]]></category>
		<category><![CDATA[Quick Pasta Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=211</guid>
		<description><![CDATA[Pesto Peppers with Penne Recipe

Ingredients:

2 c of noodles (Penne)
10 ounces of pesto
16 ounces of frozen onion &#38; bellpepper mixture

Instructions:

Have pasta cooked in salted boiling water 'til tender but firm. Drain well. You cook th]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sesame Chicken &amp; Bean Salad Recipe</title>
		<link>http://www.quickrecipessecrets.com/sesame-chicken-bean-salad-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/sesame-chicken-bean-salad-recipe/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 19:06:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Chicken Recipes]]></category>
		<category><![CDATA[Quick Summer Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=210</guid>
		<description><![CDATA[Sesame Chicken &#38; Bean Salad Recipe

Ingredients:

1 lb of asparagus; rinsed then cut to 1 inch pieces 
3/4 c of dressing (Italian) 
2 Tbsps of oil (sesame oil) 
3 Tbsps of soy sauce 
1-1/2 tsps of gingerroot; grated 
1/3 c of onions (green) ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick Cornbread Recipe</title>
		<link>http://www.quickrecipessecrets.com/quick-cornbread-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/quick-cornbread-recipe/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 14:29:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Bread Recipes]]></category>
		<category><![CDATA[Quick Lunch Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=209</guid>
		<description><![CDATA[Quick Cornbread Recipe

Ingredients:

1 c of flour; sifted 
1 Tbsp of baking powder (Calumet) 
1 c of milk (whole) 
1/4 c of oil (vegetable oil) 
1 pc of egg
1 c of cornmeal

Instructions:

Combine cornmeal, flour, Calumet, oil, egg, and]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Apple Cobbler Recipe</title>
		<link>http://www.quickrecipessecrets.com/apple-cobbler-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/apple-cobbler-recipe/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 09:48:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Appetizers Recipes]]></category>
		<category><![CDATA[Quick Lunch Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=208</guid>
		<description><![CDATA[Apple Cobbler Recipe

Ingredients:

1 box of yellow-cake mix
2 Tbsps of sugar (granulated)
6 peeled tart-apples (medium); sliced
1 tsp of cinnamon

Instructions:

Have oven preheated in three hundred fifty degrees Fahrenheit. Mix sliced ap]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sweet &amp; Sour Meatballs Recipe</title>
		<link>http://www.quickrecipessecrets.com/sweet-sour-meatballs-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/sweet-sour-meatballs-recipe/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 09:04:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Dinner Recipes]]></category>
		<category><![CDATA[Quick Rice Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=207</guid>
		<description><![CDATA[Sweet &#38; Sour Meatballs Recipe

Ingredients:

1 pound of beef (ground) 
2 ounces of breadcrumbs (dry) 
2 Tablespoons of onion; chopped finely 
1/2 teaspoon of salt 
1/8 teaspoon of pepper 
1 Tablespoon of oil (or shortening) 
4 Tablespoons o]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blueberry Dump Cake Recipe</title>
		<link>http://www.quickrecipessecrets.com/blueberry-dump-cake-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/blueberry-dump-cake-recipe/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 07:29:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Cooking Recipes]]></category>
		<category><![CDATA[Quick Family Recipes]]></category>
		<category><![CDATA[Quick Low Fat Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=206</guid>
		<description><![CDATA[Blueberry Dump Cake Recipe

Ingredients:

1 box of yellow-cake mix
1/2 c of sugar (granulated)
1 tsp of cinnamon (ground)
4 c of blueberries
1/2 c of melted butter

Instructions:

Have oven preheated to three hundred fifty degrees Fahrenh]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Whipped Sweet Potato Casserole Recipe</title>
		<link>http://www.quickrecipessecrets.com/whipped-sweet-potato-casserole-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/whipped-sweet-potato-casserole-recipe/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 03:05:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Casserole Recipes]]></category>
		<category><![CDATA[Quick Summer Recipes]]></category>
		<category><![CDATA[Quick Tofu Recipes]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=205</guid>
		<description><![CDATA[Whipped Sweet Potato Casserole Recipe

Ingredients:

2 Tbsps of juice (orange) 
3/4 c of sugar (brown) 
1/8 tsp of nutmeg (ground) 
2 Tbsps of butter (cold); cubed 
1 c of marshmallows (miniature) 
2 lbs of potatoes (sweet); peeled then cube]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Popover Pizza for Kids Recipe</title>
		<link>http://www.quickrecipessecrets.com/popover-pizza-for-kids-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/popover-pizza-for-kids-recipe/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 20:56:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Breakfast Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=204</guid>
		<description><![CDATA[Popover Pizza for Kids Recipe

Ingredients;

15 ounces of tomato-sauce
1 tsp of crushed oregano
1/2 tsp of salt
1 c of flour plus 2 Tbsps
12 oz of sliced cheese (Mozzarella)
1 c of milk (2%PRCTG%)
1 Tbsp of veggie oil
2 large eggs
1/4 c o]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spicy Green Beans Recipe</title>
		<link>http://www.quickrecipessecrets.com/spicy-green-beans-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/spicy-green-beans-recipe/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 16:46:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Appetizers Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=203</guid>
		<description><![CDATA[Spicy Green Beans Recipe

Ingredients:

Beans (green); rinsed then broken ends off 
Oil (olive oil) 
Coarse salt (Kosher) 
Pepper (black, coarsely ground) 
Crushed pepper (red) 

Instructions;

Heat pan above moderate heat then add oil. T]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick Saucepan Brownies Recipe</title>
		<link>http://www.quickrecipessecrets.com/quick-saucepan-brownies-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/quick-saucepan-brownies-recipe/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 12:42:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Biscuit Recipes]]></category>
		<category><![CDATA[Quick Cooking Recipes]]></category>
		<category><![CDATA[Quick Family Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=202</guid>
		<description><![CDATA[Quick Saucepan Brownies Recipe

Ingredients:

1 c of chocolate chips (semisweet) 
2 c of baking mix (biscuit) 
1/4 c of margarine 
14 oz of condensed milk (sweetened) 
1 pc of egg (large) 
1 c of chopped walnuts 

Instructions:

Preheat ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick South Western Dip Recipe</title>
		<link>http://www.quickrecipessecrets.com/quick-south-western-dip-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/quick-south-western-dip-recipe/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 07:37:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Cooking Recipes]]></category>
		<category><![CDATA[Quick Family Recipes]]></category>
		<category><![CDATA[Quick Potato Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=201</guid>
		<description><![CDATA[Quick South Western Dip Recipe

Ingredients:

1 lb of Velveeta cheese; cubed 
1/2 c of picante sauce (Pace) 
1/4 c of milk 

Instructions:

Combine cheese, milk, and picante inside a saucepan. Heat mixture above gentle heat, while stirring ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tortellini Stir Fry Recipe</title>
		<link>http://www.quickrecipessecrets.com/tortellini-stir-fry-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/tortellini-stir-fry-recipe/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 07:20:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Pasta Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=200</guid>
		<description><![CDATA[Tortellini Stir Fry Recipe

Ingredients:

9 oz of refrigerated tortellini (three cheese); prepared as stated to its package instructions, drained 
1 Tbsps of oil (vegetable oil) 
16 oz of frozen vegetables (stir-fry) 
1/3 c of prepared stir-fr]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick Cheese Dip Recipe</title>
		<link>http://www.quickrecipessecrets.com/quick-cheese-dip-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/quick-cheese-dip-recipe/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 04:04:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Cooking Recipes]]></category>
		<category><![CDATA[Quick Dessert Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=199</guid>
		<description><![CDATA[Quick Cheese Dip Recipe

Ingredients:

2 packs of creamcheese (8 ounces)
1 c of grated cheese (Monterey-Jack)
1 c of grated cheese (Cheddar)
1/2 c of grated cheese (Parmesan)
1/8 tsp of hot-pepper sauce
1/2 tsp of onion
1/4 c of milk (2%PRC]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shrimp and Corn Chowder Recipe</title>
		<link>http://www.quickrecipessecrets.com/shrimp-and-corn-chowder-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/shrimp-and-corn-chowder-recipe/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 22:14:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Dinner Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=198</guid>
		<description><![CDATA[Shrimp and Corn Chowder Recipe

Ingredients:

1/2 c of onion (green); chopped 
1 pc of garlic clove; crushed 
1/8 tsp of cayenne 
1 Tbsp of butter 
21.5 oz of canned condensed soup (cream of potato) 
3 oz of softened cream cheese 
3 c of mi]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick and Easy Lemon Bars Recipe</title>
		<link>http://www.quickrecipessecrets.com/quick-and-easy-lemon-bars-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/quick-and-easy-lemon-bars-recipe/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 16:37:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Cooking Recipes]]></category>
		<category><![CDATA[Quick Food Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=197</guid>
		<description><![CDATA[Quick and Easy Lemon Bars Recipe

Ingredients:

1 pack of white-cake mix
A can of lemon-pie filling
2 large eggs

Instructions:

Combine everything then pour the batter into greased &#38; floured jelly-roll pan. Have it baked at three hundred f]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick BBQ Sauce Recipe</title>
		<link>http://www.quickrecipessecrets.com/quick-bbq-sauce-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/quick-bbq-sauce-recipe/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 11:22:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Cooking Recipes]]></category>
		<category><![CDATA[Quick Food Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=196</guid>
		<description><![CDATA[Quick BBQ Sauce Recipe

Ingredients:

12 fl oz of cola flavored carbonated drink
1/4 c of onion; minced
1 c of ketchup
Garlic seasoning
3 teaspoon of liwqid-smoke
1/2 tsp of hot-pepper sauce

Instructions:

Combine garlic seasoning, hot-]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Easy Garlic Chicken Recipe</title>
		<link>http://www.quickrecipessecrets.com/easy-garlic-chicken-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/easy-garlic-chicken-recipe/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 08:19:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Quick Recipes]]></category>
		<category><![CDATA[Quick Chicken Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=195</guid>
		<description><![CDATA[Easy Garlic Chicken Recipe

Ingredients:

3 Tbsps of butter
2 tsps of garlic seasoning
1 tsp of powdered onion 
4 boneless &#38; skinless halved chicken-breasts
1 tsp of salt seasoning

Instructions:

Have butter melted in large-sized skillet]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Creamy Chicken and Rice Casserole Recipe</title>
		<link>http://www.quickrecipessecrets.com/creamy-chicken-and-rice-casserole-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/creamy-chicken-and-rice-casserole-recipe/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 07:43:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Chicken Recipes]]></category>
		<category><![CDATA[Quick Rice Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=194</guid>
		<description><![CDATA[Creamy Chicken and Rice Casserole Recipe

Ingredients:

2 c chicken; cooked &#38; cubed
2 c of milk
1 teaspoon of pepper
2 c of easy-cook rice
2 small cans cream-of-chicken soup
1 &#38; 1/2 c of shredded cheese (Cheddar)
1 teaspoon seasoned-salt
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cheeseburger Crescent Recipes</title>
		<link>http://www.quickrecipessecrets.com/cheeseburger-crescent-recipes/</link>
		<comments>http://www.quickrecipessecrets.com/cheeseburger-crescent-recipes/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 02:36:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Cheap Recipes]]></category>
		<category><![CDATA[Quick Low Fat Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=193</guid>
		<description><![CDATA[Cheeseburger Crescent Recipes 

Ingredients:

1 lb of hamburger
1 can of crescent-rolls (large)
Cheese (preferably Velveeta)

Instructions:

Cook meat in skillet 'til browned. Add seasonings as desired. Drain off excess fat. Roll the rolls]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Parmesan Cheese Bread Recipe</title>
		<link>http://www.quickrecipessecrets.com/parmesan-cheese-bread-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/parmesan-cheese-bread-recipe/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 22:07:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Bread Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=192</guid>
		<description><![CDATA[Parmesan Cheese Bread Recipe

Ingredients:

1/2 c of butter
1/3-1/2 c of fresh grated cheese (Parmesan)
1 French-bread loaf
3 Tbsps of sourcream
1 Tbsp of sesame seeds

Instructions:

Combine all of the ingredients then spread it on bread]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Best Chicken Salad Recipe</title>
		<link>http://www.quickrecipessecrets.com/the-best-chicken-salad-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/the-best-chicken-salad-recipe/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 16:17:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Chicken Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=191</guid>
		<description><![CDATA[The Best Chicken Salad Recipe

Ingredients:

2 pcs of chicken breast fillet halves (cooked) 
1/4 c of creamy dressing (salad) 
4 Tbsps of dressing (cole slaw) 
1 pc of celery stalk; chopped 
Salt &#38; Pepper (to taste) 
1/4 pc of onion (medium)]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jalapeno Corn Casserole Recipe</title>
		<link>http://www.quickrecipessecrets.com/jalapeno-corn-casserole-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/jalapeno-corn-casserole-recipe/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 11:09:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Casserole Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=190</guid>
		<description><![CDATA[Jalapeno Corn Casserole Recipe

Ingredients:

16 ounces of whole-kernel corn
Jalapeno; chopped
1/2 c of sugar
1 large egg
1 minced clove garlic
A stick of melted butter (Real)
16 ounces of creamed-corn
3/4 c of yellow cornmeal
1 onion (sm]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Honey Mustard Chicken Recipe</title>
		<link>http://www.quickrecipessecrets.com/honey-mustard-chicken-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/honey-mustard-chicken-recipe/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 10:27:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Chicken Recipes]]></category>
		<category><![CDATA[Quick and Easy  Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=189</guid>
		<description><![CDATA[Honey Mustard Chicken Recipe

Ingredients:

6 boneless &#38; skinless halved chicken-breasts
1/2 c of honey
Pepper
1/2 c of mustard
Salt
1 tsp of paprika
1 tsp of dry basil
1/2 tsp of dry parsley

Instructions:

Have oven preheated to thre]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Creole Eggplant Recipe</title>
		<link>http://www.quickrecipessecrets.com/creole-eggplant-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/creole-eggplant-recipe/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 06:45:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Cooking Recipes]]></category>
		<category><![CDATA[Quick Food Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=188</guid>
		<description><![CDATA[Creole Eggplant Recipe

Ingredients:

1 peeled onion; chopped
8 ounces of tomato-sauce
1 seeded green bellpepper; chopped
1 garlic clove; crushed
1/4 tsp of dry oregano; crushed
1/2 tsp of salt
1 peeled eggplant; sliced then diced
1/4 tsp ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick and Easy Pasta Recipe</title>
		<link>http://www.quickrecipessecrets.com/quick-and-easy-pasta-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/quick-and-easy-pasta-recipe/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 04:07:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Pasta Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=187</guid>
		<description><![CDATA[Quick and Easy Pasta Recipe

Ingredients:

1 onion (red); sliced
2 teaspoons of flaked redpepper
20 ounces of Italian tomatoes (plum); drained
1/4 c of minced parsley
3 garlic cloves; sliced
2 Tbsps of oil (olive)
10 ounces of noodles
Pepp]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick and Easy Nutty Bars Recipe</title>
		<link>http://www.quickrecipessecrets.com/quick-and-easy-nutty-bars-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/quick-and-easy-nutty-bars-recipe/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 00:19:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Cooking Recipes]]></category>
		<category><![CDATA[Quick Food Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=186</guid>
		<description><![CDATA[Quick and Easy Nutty Bars Recipe

Ingredients:

1 butter-recipe golden-cake mix (Duncan Hine's)
1 &#38; 1.2 c of chopped pecans
8 ounces of creamcheese
3/4 c of melted butter
1 c of brown packed sugar

Instructions:

Have oven preheated to t]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Creamy Chicken Au Gratin A Pot Pie Recipe</title>
		<link>http://www.quickrecipessecrets.com/creamy-chicken-au-gratin-a-pot-pie-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/creamy-chicken-au-gratin-a-pot-pie-recipe/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 18:35:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Biscuit Recipes]]></category>
		<category><![CDATA[Quick Chicken Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=185</guid>
		<description><![CDATA[Creamy Chicken Au Gratin A Pot Pie Recipe

Ingredients:

2 cream-of-mushroom soup can
Pepper
salt
1 c of milk1/2 teaspoon of onion powder
6 c of frozen veggies; thawed
A can of slayer-style biscuits (refrigerated)
3 &#38; 1/2 c of chicken-breas]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sassy Barbecued Pork &amp; Pineapple Recipe</title>
		<link>http://www.quickrecipessecrets.com/sassy-barbecued-pork-pineapple-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/sassy-barbecued-pork-pineapple-recipe/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 12:58:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Pork Chop Recipes]]></category>
		<category><![CDATA[Quick Summer Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=184</guid>
		<description><![CDATA[Sassy Barbecued Pork &#38; Pineapple Recipe

Ingredients:

1-1/4 c of pineapple (canned, rings); drained, but save 2/3 c of liquid 
3/4 oz of sauce mix (barbecue) 
1 c of tomato sauce 
6 to 8 pcs of pork chop (1-1/2 inches thick) 
Salt 
Black pe]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Banana Wafer Pudding Recipe</title>
		<link>http://www.quickrecipessecrets.com/banana-wafer-pudding-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/banana-wafer-pudding-recipe/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 10:59:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Cooking Recipes]]></category>
		<category><![CDATA[Quick Food Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=183</guid>
		<description><![CDATA[Banana Wafer Pudding Recipe

Ingredients:

14 oz of sweetened milk (condensed)
1 pack of instant pudding-mix (vanilla)
1 &#38; 1/2 c of water
2 c of thick cream
3 sliced bananas
36 vanilla-flavored wafers
1/2 c juice of lemon

Instructions:
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fruit Cups w/ Pineapple Dressing Recipe</title>
		<link>http://www.quickrecipessecrets.com/fruit-cups-w-pineapple-dressing-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/fruit-cups-w-pineapple-dressing-recipe/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 10:10:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Cooking Recipes]]></category>
		<category><![CDATA[Quick Dessert Recipes]]></category>
		<category><![CDATA[Quick Food Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=182</guid>
		<description><![CDATA[Fruit Cups w/ Pineapple Dressing Recipe

Ingredients:

15 &#38; 1/2 oz of pineapple-chunks
2 sliced bananas
1 lb of grapes (seedless)
3 Tbsps of mayonnaise
11 oz sections of orange (Mandarin)
1 chopped apple
1 &#38; 1/4 c of mallow creme
1/4 tsp o]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick Peanut Butter Fudge Recipe</title>
		<link>http://www.quickrecipessecrets.com/quick-peanut-butter-fudge-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/quick-peanut-butter-fudge-recipe/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 09:18:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Cooking Recipes]]></category>
		<category><![CDATA[Quick Food Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=181</guid>
		<description><![CDATA[Quick Peanut Butter Fudge Recipe

Ingredients:

1 c of peanut butter (creamy) 
1 c of butter (or margarine) 
1 c of nuts; chopped 
2 c of confectioner's sugar 

Instructions:

Combine butter with (peanut) butter inside a saucepan above he]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick and Easy Gazpacho Recipe</title>
		<link>http://www.quickrecipessecrets.com/quick-and-easy-gazpacho-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/quick-and-easy-gazpacho-recipe/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 04:10:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Cooking Recipes]]></category>
		<category><![CDATA[Quick Food Recipes]]></category>
		<category><![CDATA[Quick Salmon Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=180</guid>
		<description><![CDATA[Quick and Easy Gazpacho Recipe

Ingredients:

2 peeled ripened tomatoes
1/4 c of diced bellpepper
1 peeled cucumber
1/4 c of onion (diced)
2 Tbsps of oil (olive)
1 c of tomato-juice
1 &#38; 1/2 tsps of red-wine vinegar
A dash of Tabasco
Peppe]]></description>
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		<item>
		<title>Beef Stew in a Hurry Recipe</title>
		<link>http://www.quickrecipessecrets.com/beef-stew-in-a-hurry-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/beef-stew-in-a-hurry-recipe/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 03:57:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Dinner Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=179</guid>
		<description><![CDATA[Beef Stew in a Hurry Recipe

Ingredients:

A can of carrots; sliced
8 ounces of canned potatoes (whole)
8 ounces of canned cut beans (green)
1/4 c of flour (all-purpose)
3 c of cut-up beef; cooked
An envelope of dried onion-soup mix

Instr]]></description>
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		</item>
		<item>
		<title>German Chocolate Pecan Bars Recipe</title>
		<link>http://www.quickrecipessecrets.com/german-chocolate-pecan-bars-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/german-chocolate-pecan-bars-recipe/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 02:29:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Cooking Recipes]]></category>
		<category><![CDATA[Quick Dessert Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=178</guid>
		<description><![CDATA[German Chocolate Pecan Bars Recipe

Ingredients:

1 pack of German choco cake-mix
4 large eggs
8 oz of softened creamcheese
16 oz of icing sugar
2 c of pecan pcs
1/4 c of melted butter

Instructions:

You combine butter, an egg &#38; cake-mi]]></description>
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		</item>
		<item>
		<title>Cheeseburger Pizza Recipe</title>
		<link>http://www.quickrecipessecrets.com/cheeseburger-pizza-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/cheeseburger-pizza-recipe/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 02:25:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Bread Recipes]]></category>
		<category><![CDATA[Quick Lunch Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=177</guid>
		<description><![CDATA[Cheeseburger Pizza Recipe

Ingredients:

Onion
A can of refrigerated rounded crust
1 c of shredded cheese (Cheddar)
1/2 pound of beef (ground)
1 c of spaghetti-sauce

Instructions:

Have oven preheated into 425 degrees F. Grease a 12-inch]]></description>
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		</item>
		<item>
		<title>Lemon Roasted Potatoes Recipe</title>
		<link>http://www.quickrecipessecrets.com/lemon-roasted-potatoes-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/lemon-roasted-potatoes-recipe/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 00:22:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Potato Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=176</guid>
		<description><![CDATA[Lemon Roasted Potatoes Recipe

Ingredients:

2 Tbsps juice from lemon
1/2 tsp of thyme
Pepper
4 tsps of veggie oil
1/2 tsp of garlic-salt
6 small-sized potatoes (red); quartered

Instructions:

Mix pepper, garlic-salt, thyme, oil &#38; juice]]></description>
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		</item>
		<item>
		<title>Baked Ziti Recipe</title>
		<link>http://www.quickrecipessecrets.com/baked-ziti-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/baked-ziti-recipe/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 23:18:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Lunch Recipes]]></category>
		<category><![CDATA[Quick Pasta Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=175</guid>
		<description><![CDATA[Baked Ziti Recipe

Ingredients:

1 lb of dry pasta (ziti)
1 lb of lean beef (ground)
1 chopped onion
26 oz of spaghetti-sauce
1 &#38; 1/2 c of sour cream
6 oz of sliced cheese (Provolone)
6 oz of shredded cheese (Mozzarella)
2 Tbsps of grated ]]></description>
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		</item>
		<item>
		<title>Italian Chicken Recipe</title>
		<link>http://www.quickrecipessecrets.com/italian-chicken-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/italian-chicken-recipe/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 21:08:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Chicken Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=174</guid>
		<description><![CDATA[Italian Chicken Recipe

Ingredients:

4-6 skinless &#38; boneless chicken-breasts
2 c of grated cheese (Mozzarella)
Pepper
Salt
Garlic
Extra cheese (Parmesan)
Fettucine-noodles
1 large jar of spaghetti-sauce

Instructions:

You grease larg]]></description>
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		</item>
		<item>
		<title>Cranberry Chicken Recipe</title>
		<link>http://www.quickrecipessecrets.com/cranberry-chicken-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/cranberry-chicken-recipe/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 18:48:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Chicken Recipes]]></category>
		<category><![CDATA[Quick Rice Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=173</guid>
		<description><![CDATA[Cranberry Chicken Recipe

Ingredients:

8 fresh skinless &#38; boneless chicken-breasts
1 c of whole cranberry-sauce
1 Tbsp of soysauce
1 tsp of finely-grated ginger root
4 Tbsps of butter
1/2 c of flour
2 Tbsps of red wine
1 garlic cloves; cr]]></description>
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		</item>
		<item>
		<title>Beef Goulash Recipe</title>
		<link>http://www.quickrecipessecrets.com/beef-goulash-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/beef-goulash-recipe/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 14:36:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Dinner Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=172</guid>
		<description><![CDATA[Beef Goulash Recipe

Ingredients:

2 pounds of beef (ground)
10 &#38; 1/4 ounces of beef-gravy
1 c of chopped onions
7 c of chopped tomatoes w/ liquid
2 c of water
3 c of frozen carrots &#38; beans
1/4 c of Worcestershire-sauce
8 ounces of uncooke]]></description>
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		</item>
		<item>
		<title>Carrot Raisin Salad Recipe</title>
		<link>http://www.quickrecipessecrets.com/carrot-raisin-salad-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/carrot-raisin-salad-recipe/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 13:59:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Appetizers Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=171</guid>
		<description><![CDATA[Carrot Raisin Salad Recipe

Ingredients:

3 c of carrots; grated
1 Tbsp of honey
1/4 c of milk
1/4 teaspoon of salt
1 c of raisins; seedless
6 Tbsp of mayonnaise
1 teaspoon juice from lemon

Instructions:

Combine raisins &#38; carrots, tos]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chili and Cornmeal Crusted Chicken Recipe</title>
		<link>http://www.quickrecipessecrets.com/chili-and-cornmeal-crusted-chicken-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/chili-and-cornmeal-crusted-chicken-recipe/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 08:43:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Chicken Recipes]]></category>
		<category><![CDATA[Quick Low Fat Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=170</guid>
		<description><![CDATA[Chili and Cornmeal Crusted Chicken Recipe

Ingredients:

1 &#38; 1/2 lbs of fresh skinless &#38; boneless chicken-breasts
2 Tbsps of chili seasoning
1/4 c of cornmeal
1 tsp of cumin
2 beaten eggs
1/8 tsp of ground pepper (black)
1/8 tsp of salt
2 ]]></description>
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		</item>
		<item>
		<title>Quick Skillet Gumbo Recipe</title>
		<link>http://www.quickrecipessecrets.com/quick-skillet-gumbo-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/quick-skillet-gumbo-recipe/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 02:55:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Meal Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=169</guid>
		<description><![CDATA[Quick Skillet Gumbo Recipe

Ingredients:

12 oz of luncheon meat (canned); cut into strips 
3 tsps of oil (vegetable oil) 
1 pc of onion (large); chopped 
10 oz of okra (frozen cut) 
16 oz of tomatoes (canned); broken 
1 c of broth (chicken)]]></description>
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		</item>
		<item>
		<title>Quick Cheese Bread Recipe</title>
		<link>http://www.quickrecipessecrets.com/quick-cheese-bread-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/quick-cheese-bread-recipe/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 00:27:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Biscuit Recipes]]></category>
		<category><![CDATA[Quick Bread Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=168</guid>
		<description><![CDATA[Quick Cheese Bread Recipe

Ingredients:

2 large eggs
1 &#38; 1/3 c of biscuit bake mix
3/4 c of water
1 &#38; 1/2 c of grated cheese (Cheddar)
1 Tbsp of chopped parsley
2 tsps of dried mustard
1 Tbsp of butter

Instructions:

Beat the eggs &#38; a]]></description>
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		</item>
		<item>
		<title>Caribbean Fudge Pie Recipe</title>
		<link>http://www.quickrecipessecrets.com/caribbean-fudge-pie-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/caribbean-fudge-pie-recipe/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 20:45:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=167</guid>
		<description><![CDATA[Caribbean Fudge Pie Recipe

Ingredients:

12 oz of semisweet choco morsels
1/4 c of melted butter
3 large eggs
1 tsp of rum-based flavoring
1/4 c of flour
3/4 c of firmly-packed sugar (brown)
2 tsps of coffee (instant)
1 c of walnuts; chop]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Orange Rosemary Pork Chops Recipe</title>
		<link>http://www.quickrecipessecrets.com/orange-rosemary-pork-chops-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/orange-rosemary-pork-chops-recipe/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 15:27:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Pork Chop Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=166</guid>
		<description><![CDATA[Orange Rosemary Pork Chops Recipe

Ingredients:

6 ounces of porkchops (boneless)
1/4 tsp of salt
2 Tbsps of oil (olive)
1/3 c of beef stock
1 Tbsp of chopped rosemary
1/8 tsp of ground pepper (black)
1 peeled shallot; minced
1/3 c orange-]]></description>
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		</item>
		<item>
		<title>Easy Lasagna Recipe</title>
		<link>http://www.quickrecipessecrets.com/easy-lasagna-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/easy-lasagna-recipe/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 15:11:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Pasta Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=165</guid>
		<description><![CDATA[Easy Lasagna Recipe

Ingredients:

9 sheets of lasagna
28 ounces of spaghetti-sauce
1 pound of beef (ground)
16 ounces of crud cottage-cheese
1 c of grated cheese (Parmesan)
8 ounces of shredded cheese (Mozzarella)
1 medium onion

Instruc]]></description>
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		</item>
		<item>
		<title>Ginger Peachy Chicken Recipe</title>
		<link>http://www.quickrecipessecrets.com/ginger-peachy-chicken-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/ginger-peachy-chicken-recipe/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 13:56:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Chicken Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=164</guid>
		<description><![CDATA[Ginger Peachy Chicken Recipe

Ingredients:

8 boneless &#38; skinless halved chicken-breasts
4 peeled peaches (fresh); pitted &#38; sliced
2 Tbsps fresh juice from lemon
3/4 c of sugar (brown)
1/8 tsp of ginger (ground)
1/8 tsp of cloves (ground)
]]></description>
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		</item>
		<item>
		<title>Chicken Melon Salad Recipe</title>
		<link>http://www.quickrecipessecrets.com/chicken-melon-salad-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/chicken-melon-salad-recipe/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 08:35:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Chicken Recipes]]></category>
		<category><![CDATA[Quick Low Fat Recipes]]></category>
		<category><![CDATA[Quick Snack Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=163</guid>
		<description><![CDATA[Chicken Melon Salad Recipe

Ingredients:

1 c of low-fat mayonnaise
4 skinless &#38; boneless chicken-breasts
1 cantaloupe (ripe); sliced into 1-inch pcs
1/3 c of orange-flavored juice
2 c of pasta (Gemelli)

Instructions:

Combine juice &#38; ma]]></description>
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		</item>
		<item>
		<title>Beef and Vegetables Recipe</title>
		<link>http://www.quickrecipessecrets.com/beef-and-vegetables-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/beef-and-vegetables-recipe/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 04:21:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Dinner Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=162</guid>
		<description><![CDATA[Beef and Vegetables Recipe

Ingredients:

1 Tbsp of oil (olive)
1 Tbsp of water
16 ounces of frozen veggies
1 teaspoon of cornstarch
1 c of sauce for stir-frying
2 c of cooked beef (roast); sliced into cubes
Cooked egg-based noodles

Inst]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mexican Chicken Pizza Recipe</title>
		<link>http://www.quickrecipessecrets.com/mexican-chicken-pizza-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/mexican-chicken-pizza-recipe/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 01:52:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Chicken Recipes]]></category>
		<category><![CDATA[Quick Snack Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=161</guid>
		<description><![CDATA[Mexican Chicken Pizza Recipe

Ingredients:

2 chicken-breast cuts; chopped
1 pack of taco-seasoning
1 &#38; 1/2 c of thick-n-chunky salsa
A can of pizza pastry (refrigerated)
A cup of grated cheese (Monterey-Jack)
A cup of grated cheese (Velveet]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick Chicken Quesadillas Recipe</title>
		<link>http://www.quickrecipessecrets.com/quick-chicken-quesadillas-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/quick-chicken-quesadillas-recipe/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 22:18:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Chicken Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=160</guid>
		<description><![CDATA[Quick Chicken Quesadillas Recipe

Ingredients:

4 large-sized tortillas (flour)
1/2 c of salsa
1/2 c of refried bean
3/4 lbs of chopped chicken (roasted)
1 c of non-fat cheese (Cheddar)
4 onions (green); chopped
1/2 c of non-fat sourcream
]]></description>
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		</item>
		<item>
		<title>Beef and Bean Supper Dish Recipe</title>
		<link>http://www.quickrecipessecrets.com/beef-and-bean-supper-dish-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/beef-and-bean-supper-dish-recipe/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 17:10:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Dinner Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=159</guid>
		<description><![CDATA[Beef and Bean Supper Dish Recipe

Ingredients:

1 lb of beef (lean)
1/2 teaspoon of salt
1/2 c of onion; sliced
1/4 teaspoon of pepper
1/2 c of catsup
3 &#38; 1/4 c of Pork and Beans
1/2 Tbsp of Worcestershire-sauce
1 Tbsp of vinegar
2 Tbsp o]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spinach Feta Salad Recipe</title>
		<link>http://www.quickrecipessecrets.com/spinach-feta-salad-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/spinach-feta-salad-recipe/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 12:57:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=158</guid>
		<description><![CDATA[Spinach Feta Salad Recipe

Ingredients:

6 c of spinach (baby); rinsed then dried 
4 pcs of tomatoes (ripe); sliced 
6 pcs of radishes; sliced thinly 
1 pc of cucumber (English); chopped 
1/4 c of crumbled cheese (Feta) 
1 pc of bell pepper ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lousiana Dippin&#8217; Shrimp Recipe</title>
		<link>http://www.quickrecipessecrets.com/lousiana-dippin-shrimp-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/lousiana-dippin-shrimp-recipe/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 07:49:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Appetizers Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=157</guid>
		<description><![CDATA[Lousiana Dippin' Shrimp Recipe

Ingredients:

1 lb of unpeeled shrimps; remove heads
1/2 c of zesty Italian-style dressing
2 tsps of ground pepper (black)
1/2 c of butter
1 Tbsp juice of lemon
1/8 tsp of garlic seasoning

Instructions:
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Southwestern Pizza Recipe</title>
		<link>http://www.quickrecipessecrets.com/southwestern-pizza-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/southwestern-pizza-recipe/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 06:14:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=156</guid>
		<description><![CDATA[Southwestern Pizza Recipe

Ingredients:

1 pc of baked pizza crust (cheese) 
1 c of sauce (barbecue) 
1 pc of onion slices (medium) 
1 c of bell pepper (red or green); seeded then sliced finely 
1 tsp of powdered chili 
1 c of shredded chees]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Red Beans, Rice, and Sausage Recipe</title>
		<link>http://www.quickrecipessecrets.com/red-beans-rice-and-sausage-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/red-beans-rice-and-sausage-recipe/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 05:00:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Meal Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=155</guid>
		<description><![CDATA[Red Beans, Rice, and Sausage Recipe

Ingredients:

16 ounces of sausage (pork) 
4 ounces of rice (uncooked) 
1 can of beans (red) 
1 teaspoon of salsa 
1/8 teaspoon of garlic (powder) 
Tortillas (flour) 

Instructions:

Prepare the rice ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New England Crab and Corn Chowder Recipe</title>
		<link>http://www.quickrecipessecrets.com/new-england-crab-and-corn-chowder-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/new-england-crab-and-corn-chowder-recipe/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 04:08:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Dinner Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=154</guid>
		<description><![CDATA[New England Crab and Corn Chowder Recipe

Ingredients:

2 slices of bacon cut to half-inch pcs
1 peeled onion (large); chopped finely
1 Tbsp of butter
2 Tbsps of flour
1 peeled potato (large); sliced into 1/4" dice
3 c of chicken stock
3/4]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Brunswick Stew Recipe</title>
		<link>http://www.quickrecipessecrets.com/brunswick-stew-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/brunswick-stew-recipe/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 02:02:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Dinner Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=153</guid>
		<description><![CDATA[Brunswick Stew Recipe

Ingredients:

1 whole chicken
A can of condensed tomato-soup
4 c of ice water
A can of tomatoes (small)
1 medium onion; thinly sliced
3 large potatoes; thinly sliced
A can of green beans (lima)
1 Tbsp of sugar
Peppe]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Candied Carrots Recipe</title>
		<link>http://www.quickrecipessecrets.com/candied-carrots-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/candied-carrots-recipe/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 20:12:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Cooking Recipes]]></category>
		<category><![CDATA[Quick Tofu Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=152</guid>
		<description><![CDATA[Candied Carrots Recipe

Ingredients:

1 lb of 2-inch piece each carrots
1/4 c of packed sugar (brown)
A pinch of ground pepper (black)
2 Tbsps if diced butter
A pinch of salt

Instructions:

Have carrots boiled in pot filled w/ water adde]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Honey Glazed Chicken Recipe</title>
		<link>http://www.quickrecipessecrets.com/honey-glazed-chicken-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/honey-glazed-chicken-recipe/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 17:33:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Chicken Recipes]]></category>
		<category><![CDATA[Quick Snack Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=151</guid>
		<description><![CDATA[Honey Glazed Chicken Recipe

Ingredients:

1 unpeeled orange; quartered
1/2 c orange-flavored juice
1/4 tsp of ground pepper (black)
1/2 c of honey
1 Tbsp of grated peel of an orange
4 skinless &#38; boneless chicken-breasts
1 tsp of salt
1/4 ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Parmesan Chicken Recipe</title>
		<link>http://www.quickrecipessecrets.com/parmesan-chicken-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/parmesan-chicken-recipe/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 13:01:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Chicken Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=150</guid>
		<description><![CDATA[Parmesan Chicken Recipe

Ingredients:

4 skinless &#38; boneless chicken-breasts
1 butter stick
Pepper
Salt
A pack of crackers (Ritz)
1/3 c of cheese (Parmesan)

Instructions:

Put crackers inside ziplock plastic bag then have them crushed. ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mandarin Pork Chop Recipe</title>
		<link>http://www.quickrecipessecrets.com/mandarin-pork-chop-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/mandarin-pork-chop-recipe/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 08:56:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Pork Chop Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=149</guid>
		<description><![CDATA[Mandarin Pork Chop Recipe

Ingredients:

4 porkchops
1/2 c orange-flavored juice
1 Tbsp of oil
1/4 c of water
2 Tbsps of lemon-flavored juice
3 Tbsps of sugar (brown)
2 crushed chicken cubes
1 Tbsp of cornstarch
1 bellpepper (green); slic]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hawaiian Bundt Cake Recipe</title>
		<link>http://www.quickrecipessecrets.com/hawaiian-bundt-cake-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/hawaiian-bundt-cake-recipe/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 05:07:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=148</guid>
		<description><![CDATA[Hawaiian Bundt Cake Recipe

Ingredients:

1/2 c of melted margarine
1 pack of yellow-cake mix
1/2 c of pecans; chopped
3 large eggs
1 can of pineapples (crushed) w/ juice
1/2 c of coconut

Instructions:

Have oven preheated to three hund]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tuna Tortellini Salad Recipe</title>
		<link>http://www.quickrecipessecrets.com/tuna-tortellini-salad-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/tuna-tortellini-salad-recipe/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 02:06:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Pasta Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=147</guid>
		<description><![CDATA[Tuna Tortellini Salad Recipe

Ingredients:

1/2 lb of beans (green); cut to 1 inch pieces and cooked 
3/4 c of ripe olives (black); sliced 
12-1/4 oz of canned tuna (solid white, packed in water); drained well 
1 pc of tomato (large); diced 
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick Chili Recipe</title>
		<link>http://www.quickrecipessecrets.com/quick-chili-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/quick-chili-recipe/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 20:18:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=146</guid>
		<description><![CDATA[Quick Chili Recipe

Ingredients:

2 pounds of hamburger
2 small cans of tomato-soup
1 large onion
Sugar
Pepper
Salt
Chili seasoning
2 large cans of red beans (kidney)
1 pepper (green); chopped

Instructions:

Simmer &#38; cook the onions ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick and Easy Fudge Recipe</title>
		<link>http://www.quickrecipessecrets.com/quick-and-easy-fudge-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/quick-and-easy-fudge-recipe/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 17:00:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=145</guid>
		<description><![CDATA[Quick and Easy Fudge Recipe

Ingredients:

12 ounces of milk choco chips
A can of sweetened milk (condensed, 14 ounces)
1 teaspoon of vanilla
 6 ounces of semi-sweet chocolate
1/3 c of icing sugar
1 c of nuts; chopped

Instructions:

Gre]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ambrosia Recipe</title>
		<link>http://www.quickrecipessecrets.com/ambrosia-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/ambrosia-recipe/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 12:42:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Cooking Recipes]]></category>
		<category><![CDATA[Quick Tofu Recipes]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=144</guid>
		<description><![CDATA[Ambrosia Recipe

Ingredients:

1 c of coconut; grated
20 oz of canned pineapple-tidbits
1 teaspoon juice of lemon
2 peeled oranges; segmented

Instructions:

Have pineapples placed in serving platter or bowl. You sprinkle w/ juice of lemon]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Meatballs and Rice Recipe</title>
		<link>http://www.quickrecipessecrets.com/meatballs-and-rice-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/meatballs-and-rice-recipe/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 11:56:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Dinner Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=143</guid>
		<description><![CDATA[Meatballs and Rice Recipe

Ingredients:

1 pack of hamburger
2 cream-of-mushroom soup cans
1 pack of beefy-onion soup powdered mix
1 c of rice

Instructions:

Combine onion soup &#38; meat then roll this onto half-inch balls. Cook them in fry ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Breakfast Pita Pockets Recipe</title>
		<link>http://www.quickrecipessecrets.com/breakfast-pita-pockets-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/breakfast-pita-pockets-recipe/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 08:36:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Cheap Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=142</guid>
		<description><![CDATA[Breakfast Pita Pockets Recipe

Ingredients:

1 pita-bread; halved
Salt
Pepper
2 large eggs
1/2 c of diced &#38; cooked potatoes

Instructions:

Have oven preheated to three hundred fifty degrees Fahrenheit. Then warm bread in oven. 
Grease s]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Moroccan Chicken Recipe</title>
		<link>http://www.quickrecipessecrets.com/moroccan-chicken-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/moroccan-chicken-recipe/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 03:31:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Chicken Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=141</guid>
		<description><![CDATA[Moroccan Chicken Recipe

Ingredients:

2 skinless &#38; boneless chicken-breasts
1/2 c of sliced olives (black)
2/3 c of jam (apricot)
1 Tbsp juice of lemon
2 tsps of grated ginger root
1 tsp of cinnamon (ground)

Instructions:

Place meat o]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Crescent Twist Appetizers Recipe</title>
		<link>http://www.quickrecipessecrets.com/crescent-twist-appetizers-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/crescent-twist-appetizers-recipe/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 02:19:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Appetizers Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=140</guid>
		<description><![CDATA[Crescent Twist Appetizers Recipe

Ingredients:

A can of crescent dinner-rolls
2 Tbsps of shredded cheese (Cheddar)
1 Tbsp of butter; melted
Garlic-salt
Parmesan cheese

Instructions:

Have oven preheated into 375 degrees F. Have the doug]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick Apple Squares Recipe</title>
		<link>http://www.quickrecipessecrets.com/quick-apple-squares-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/quick-apple-squares-recipe/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 22:00:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Cooking Recipes]]></category>
		<category><![CDATA[Quick Dessert Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=139</guid>
		<description><![CDATA[Quick Apple Squares Recipe

Ingredients:

3/4 c of butter; softened
1 can apple-pie filling (21 oz)
1 pack white-cake mix
1/2 c of coconut flakes

Instructions:

Combine butter &#38; cake-mix in bowl then reserve 1 cup. You press the rest of t]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Forgotten Chicken Recipe</title>
		<link>http://www.quickrecipessecrets.com/forgotten-chicken-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/forgotten-chicken-recipe/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 20:42:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Chicken Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=138</guid>
		<description><![CDATA[Forgotten Chicken Recipe

Ingredients:

1 whole chicken; cut-up
2 cream-of-chicken soup cans
2 soup cans of water
An envelope of dried onion-soup mix
2 c of rice; uncooked

Instructions:

Position chicken on bottom part of casserole-dish.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tortellini with Peas &amp; Parmesan Recipe</title>
		<link>http://www.quickrecipessecrets.com/tortellini-with-peas-parmesan-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/tortellini-with-peas-parmesan-recipe/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 18:47:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Pasta Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=137</guid>
		<description><![CDATA[Tortellini with Peas &#38; Parmesan Recipe

Ingredients:

9 oz of refrigerated pasta (tortellini) 
2 c of frozen peas (baby) 
3 Tbsps of butter (unsalted) 
1/2 c of grated cheese (Parmesan) 

Instructions:

Cook the pasta according to its pack]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Party Kielbasa Recipe</title>
		<link>http://www.quickrecipessecrets.com/party-kielbasa-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/party-kielbasa-recipe/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 18:15:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=136</guid>
		<description><![CDATA[Party Kielbasa Recipe

Ingredients:

2 lbs of kielbasa-sausage
2 c of grape-flavored jelly
2 c of ketchup

Instructions:

Have sausage sliced into circles. You pour jelly &#38; ketchup into crockpot then cook at mid-heat, stirring occasionally ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chicken Divan Casserole Recipe</title>
		<link>http://www.quickrecipessecrets.com/chicken-divan-casserole-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/chicken-divan-casserole-recipe/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 15:30:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Chicken Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=135</guid>
		<description><![CDATA[Chicken Divan Casserole Recipe

Ingredients:

10 ounces of frozen rice-medley
1 c of Alfredo-sauce
1 c of grated cheese (Parmesan)
10 oz of brocolli w/ butter-sauce
2 c of cooked chicken; cubed

Instructions:

Have oven preheated to three]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vinaigrette Recipe</title>
		<link>http://www.quickrecipessecrets.com/vinaigrette-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/vinaigrette-recipe/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 10:47:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Cooking Recipes]]></category>

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		<description><![CDATA[Vinaigrette Recipe

Ingredients:

1/2 c of vinegar (red wine) 
1/2 c of oil (olive oil or vegetable oil) 
1 pc of garlic clove (medium); crushed 
2 tsps of sugar (white) 
1 tsp of salt 

Instructions:

Combine oil, vinegar, sugar, salt, a]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jamaican Jerked Chicken Recipe</title>
		<link>http://www.quickrecipessecrets.com/jamaican-jerked-chicken-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/jamaican-jerked-chicken-recipe/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 10:01:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Chicken Recipes]]></category>

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		<description><![CDATA[Jamaican Jerked Chicken Recipe

Ingredients:

3 &#38; 1/2 lbs of fresh chicken leg
2 Tbsps of jerk-seasoning
2 Tbsps of oil (olive)
Juice from 2 small limes

Instructions:

Have oven preheated to four hundred degrees Fahrenheit. You brush the ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ground Beef Stroganoff Recipe</title>
		<link>http://www.quickrecipessecrets.com/ground-beef-stroganoff-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/ground-beef-stroganoff-recipe/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 05:32:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Dinner Recipes]]></category>

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		<description><![CDATA[Ground Beef Stroganoff Recipe

Ingredients:

1 pound of beef (ground)
1/2 c of mushrooms; drained
1/4 c of beef stock
1/2 c of onions; chopped
1 &#38; 1/4 c of condensed cream-of-mushroom soup
1/2 c of sourcream

Instructions:

Cook the onio]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fruit Salad Recipe</title>
		<link>http://www.quickrecipessecrets.com/fruit-salad-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/fruit-salad-recipe/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 01:13:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Cooking Recipes]]></category>
		<category><![CDATA[Quick Steak Recipes]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=131</guid>
		<description><![CDATA[Fruit Salad Recipe

Ingredients;

12 oz of frozen whipped-topping; thawed
11 oz of canned oranges (Mandarin); drained
24 oz of cottage-cheese
6 oz of packed orange gelatin-mix
20 oz canned chunks of pineapples; drained

Instructions:

Com]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shepherd&#8217;s Pie Recipe</title>
		<link>http://www.quickrecipessecrets.com/shepherds-pie-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/shepherds-pie-recipe/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 22:39:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Dinner Recipes]]></category>
		<category><![CDATA[Quick Lunch Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=130</guid>
		<description><![CDATA[Shepherd's Pie Recipe

Ingredients:

1 lb of lean beef (ground) 
1 pc of onion; chopped 
2 c of frozen vegetables (mixed) 
10 oz of canned soup (cream of mushroom, with roasted garlic) 
3 c of refrigerated potatoes (mashed) 

Instructions:]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Luscious Lemon Bars Recipe</title>
		<link>http://www.quickrecipessecrets.com/luscious-lemon-bars-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/luscious-lemon-bars-recipe/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 17:42:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=129</guid>
		<description><![CDATA[Luscious Lemon Bars Recipe

Ingredients:

A box of yellow cake-mix
1/3 c of veggie oil
1/3 c of sugar (granulated)
2 large eggs
 8 oz of softened creamcheese
1 tsp juice of lemon

Instructions:

Combine cake-mix w/ oil &#38; egg mixing well ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baked Hamburger Dinner Recipe</title>
		<link>http://www.quickrecipessecrets.com/baked-hamburger-dinner-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/baked-hamburger-dinner-recipe/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 15:48:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Dinner Recipes]]></category>
		<category><![CDATA[Quick Lunch Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=128</guid>
		<description><![CDATA[Baked Hamburger Dinner Recipe

Ingredients:

1 pack of beefy-onion soup ready-mix
1 pack of hamburger

Instructions:

Have oven preheated into 350 degrees F. Combine soup-mix &#38; hamburger. Shape hamburger into rounded patties.

Arrange patt]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Best Baked Ziti Recipe</title>
		<link>http://www.quickrecipessecrets.com/best-baked-ziti-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/best-baked-ziti-recipe/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 15:18:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Pasta Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=127</guid>
		<description><![CDATA[Best Baked Ziti Recipe

Ingredients:

1 lb of dried pasta (Ziti)
1 chopped onion
1 lb of lean beef (ground)
6 oz of sliced cheese (Provolone)
26 oz of spaghetti-sauce
1 &#38; 1/2 c of sourcream
2 Tbsps of grated cheese (Parmesan)
6 0z of shred]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pineapple Pork Chops Recipe</title>
		<link>http://www.quickrecipessecrets.com/pineapple-pork-chops-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/pineapple-pork-chops-recipe/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 09:38:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Pork Chop Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=126</guid>
		<description><![CDATA[Pineapple Pork Chops Recipe

Ingredients:

3 Tbsps of orange-flavored juice
4 pork-loin chops (1-inch thick)
1 Tablespoon of chopped mint
2 Tbsps of honey
20 ounces of chunked pineapples; drained

Instructions:

Combine honey &#38; juice. Hav]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Crispy Parmesan Fish Fillets Recipe</title>
		<link>http://www.quickrecipessecrets.com/crispy-parmesan-fish-fillets-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/crispy-parmesan-fish-fillets-recipe/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 04:06:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Dinner Recipes]]></category>

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		<description><![CDATA[Crispy Parmesan Fish Fillets Recipe

Ingredients:

4 oz of flounder fillets
1/2 c of crumbled cornflakes
1 beaten egg
1/4 tsp of ground pepper (red)
1/2 c of grated cheese (Parmesan)

Instructions:

Have oven preheated to for hundred fift]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tuna &amp; Tarragon Salad Sandwiches Recipe</title>
		<link>http://www.quickrecipessecrets.com/tuna-tarragon-salad-sandwiches-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/tuna-tarragon-salad-sandwiches-recipe/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 02:28:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Meal Recipes]]></category>

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		<description><![CDATA[Tuna &#38; Tarragon Salad Sandwiches Recipe

Ingredients:

6 oz of tuna (canned); drained well 
1 pc of tomato (small); chopped 
2 Tbsps of trimmed onions (green); chopped 
2 Tbsps of mayonnaise 
1/4 tsp of crushed tarragon (dried) 
1/8 tsp of s]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Santa Fe Corn &amp; Sausage Stew Recipe</title>
		<link>http://www.quickrecipessecrets.com/santa-fe-corn-sausage-stew-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/santa-fe-corn-sausage-stew-recipe/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 20:45:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Dinner Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=123</guid>
		<description><![CDATA[Santa Fe Corn &#38; Sausage Stew Recipe

Ingredients:

1 Tbsp of butter (or margarine) 
1/3 c of onion; chopped 
1/4 c of bell pepper (red); chopped finely 
1-1/2 c of milk 
10.75 oz of canned condensed soup (cream of chicken) 
1 c of corn (froz]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chicken Curry in a Hurry Recipe</title>
		<link>http://www.quickrecipessecrets.com/chicken-curry-in-a-hurry-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/chicken-curry-in-a-hurry-recipe/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 16:20:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Chicken Recipes]]></category>

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		<description><![CDATA[Chicken Curry in a Hurry Recipe

Ingredients:

2 tsps of sugar (brown)
1/2 tsp of dried mustard
2 tsps of powdered curry
1/4 tsp of pepper
4 skinless &#38; boneless halved chicken-breast; sliced into bite size pcs
1 &#38; 3/4 c of chicken stock
1 &#38;]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick Banana Pudding Recipe</title>
		<link>http://www.quickrecipessecrets.com/quick-banana-pudding-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/quick-banana-pudding-recipe/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 11:12:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Cheap Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=121</guid>
		<description><![CDATA[Quick Banana Pudding Recipe

Ingredients:

1 pack of instant vanilla-pudding mix (3 &#38; 1/2 ounces)
1/2 lb of vanilla-flavored wafers
8 oz of nondairy whipped-topping; thawed
2 c of milk
3 sliced bananas

Instructions:

Prepare the pudding-]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bourbon Glazed Salmon Recipe</title>
		<link>http://www.quickrecipessecrets.com/bourbon-glazed-salmon-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/bourbon-glazed-salmon-recipe/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 06:25:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Dinner Recipes]]></category>
		<category><![CDATA[Quick Low Fat Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=120</guid>
		<description><![CDATA[Bourbon Glazed Salmon Recipe

Ingredients:

1/4 c of fat-free low salt chicken stock
3 Tbsps of tomato-paste
Salt
Pepper (black)
1/4 c of bourbon
3 Tbsps oh honey
3/4 pound of filler-cut salmon

Instructions:

Combine honey, paste, bour]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Banana Oatmeal Cookies Recipe</title>
		<link>http://www.quickrecipessecrets.com/banana-oatmeal-cookies-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/banana-oatmeal-cookies-recipe/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 03:25:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Cooking Recipes]]></category>
		<category><![CDATA[Quick Salmon Recipes]]></category>
		<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[Banana Oatmeal Cookies Recipe

Ingredients:

1 c of sugar
1 large egg 
3/4 c of shortening
3/4 tsp of ground cinnamon
1 tsp of salt
1/4 tsp of ground nutmeg
1 c of mashed bananas
1 &#38; 3/4 c of quick-cooking oats
1 &#38; 1/2 c of flour
1/2 c o]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chicken Burritos Recipe</title>
		<link>http://www.quickrecipessecrets.com/chicken-burritos-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/chicken-burritos-recipe/#comments</comments>
		<pubDate>Sun, 29 Nov 2009 23:43:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Chicken Recipes]]></category>
		<category><![CDATA[Quick Snack Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=118</guid>
		<description><![CDATA[Chicken Burritos Recipe

Ingredients:

1 Tbsp of veggie oil
1 &#38; 1/4 c water
8 pcs burrito size warmed tortillas
1 lb of skinless &#38; boneless halved chicken-breast; sliced into 2" strips

Instructions:

Have oil heated in skillet placed ove]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bean and Pasta Salad Recipe</title>
		<link>http://www.quickrecipessecrets.com/bean-and-pasta-salad-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/bean-and-pasta-salad-recipe/#comments</comments>
		<pubDate>Sun, 29 Nov 2009 18:41:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Pasta Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=117</guid>
		<description><![CDATA[Bean and Pasta Salad Recipe

Ingredients:

2 c of pasta (Rotini)
15 ounces of kidney-beans
4 sliced tomatoes (plum)
2 c of diced cheese (Cojack)
1/2 c of balsamic vinegrette salad-dressing

Instructions:

Follow package instructions in co]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick Pecan Cookies Recipe</title>
		<link>http://www.quickrecipessecrets.com/quick-pecan-cookies-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/quick-pecan-cookies-recipe/#comments</comments>
		<pubDate>Sun, 29 Nov 2009 13:46:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=116</guid>
		<description><![CDATA[Quick Pecan Cookies Recipe

Ingredients:

1 pk of butter cake mix (Duncan Hines) 
2 pcs of eggs 
1/2 c of butter; melted 
1 c of pecans; chopped 

Instructions:

Combine cake mix, eggs, butter, and pecans; mix thoroughly. Drop spoonfuls on]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sausage Brunch Casserole Recipe</title>
		<link>http://www.quickrecipessecrets.com/sausage-brunch-casserole-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/sausage-brunch-casserole-recipe/#comments</comments>
		<pubDate>Sun, 29 Nov 2009 09:05:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Casserole Recipes]]></category>
		<category><![CDATA[Quick Snack Recipes]]></category>
		<category><![CDATA[Quick Summer Recipes]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=115</guid>
		<description><![CDATA[Sausage Brunch Casserole Recipe

Ingredients:

1-1/2 lbs of ground sausage (pork) 
8 oz of refrigerated dough (crescent roll) 
2 c of cheese (Mozzarella) 
4 pcs of eggs (large); beaten 
3/4 c of milk (whole) 
Salt &#38; Pepper (to taste) 

Ins]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mexican Lasagna Recipe</title>
		<link>http://www.quickrecipessecrets.com/mexican-lasagna-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/mexican-lasagna-recipe/#comments</comments>
		<pubDate>Sun, 29 Nov 2009 04:47:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Pasta Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=114</guid>
		<description><![CDATA[Mexican Lasagna Recipe

Ingredients:

2 pounds of beef (ground)
16 oz of nacho-cheese sauce
16 oz of salsa
6 pcs 10-inch tortillas
2 c of Mexican-blend cheese
A can of refried beans

Instructions:

Have oven preheated to four hundred deg]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Southern French Toast Recipe</title>
		<link>http://www.quickrecipessecrets.com/southern-french-toast-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/southern-french-toast-recipe/#comments</comments>
		<pubDate>Sun, 29 Nov 2009 03:58:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Breakfast Recipes]]></category>

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		<description><![CDATA[Southern French Toast Recipe

Ingredients:

2 pcs of eggs (large) 
1/4 c of cream (whipping) 
2 Tbsps of honey (pure) 
1/4 tsp of cinnamon (ground) 
1/4 tsp of salt 
1/2 tsp of vanilla 
8 pcs of bread slices(1/2-inch thick, white) 
3 Tbsps]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cocoa Crunchy Peanut Butter Cookies Recipe</title>
		<link>http://www.quickrecipessecrets.com/cocoa-crunchy-peanut-butter-cookies-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/cocoa-crunchy-peanut-butter-cookies-recipe/#comments</comments>
		<pubDate>Sun, 29 Nov 2009 02:55:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=112</guid>
		<description><![CDATA[Cocoa Crunchy Peanut Butter Cookies Recipe

Ingredients:

2 c of sugar
1/4 pound of butter
1 teaspoon of vanilla
1/2 c of water
3 c of instant oats
1/4 c of cocoa
1 c of crunchy-style peanut butter
A pinch salt

Instructions:

Have sal]]></description>
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		</item>
		<item>
		<title>Blackened Snapper with Lime Oil Recipe</title>
		<link>http://www.quickrecipessecrets.com/blackened-snapper-with-lime-oil-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/blackened-snapper-with-lime-oil-recipe/#comments</comments>
		<pubDate>Sat, 28 Nov 2009 23:12:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Appetizers Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=111</guid>
		<description><![CDATA[Blackened Snapper with Lime Oil Recipe

Ingredients:

6 ounces of fillet-cut snapper
1/4 c of spice-mix (Cajun)
Juice from a lime
2 Tbsps of melted butter
1/2 c of mayonnaise
1/2 tsp of garlic-salt

Instructions:

Have fish brushed w/ bu]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Porcupine Meatballs Recipe</title>
		<link>http://www.quickrecipessecrets.com/porcupine-meatballs-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/porcupine-meatballs-recipe/#comments</comments>
		<pubDate>Sat, 28 Nov 2009 20:10:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Dinner Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=110</guid>
		<description><![CDATA[Porcupine Meatballs Recipe

Ingredients:

1 large egg
1 pound of lean-hamburger
2 &#38; 1/2 c of heated water
A box of Rice-A-Roni (flavored)

Instructions:

Combine rice mixture w/ egg &#38; hamburger. Have it shaped into walnut sized meatballs t]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mexican Beef Tortilla Bake Recipe</title>
		<link>http://www.quickrecipessecrets.com/mexican-beef-tortilla-bake-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/mexican-beef-tortilla-bake-recipe/#comments</comments>
		<pubDate>Sat, 28 Nov 2009 16:16:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Breakfast Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=109</guid>
		<description><![CDATA[Mexican Beef Tortilla Bake Recipe

Ingredients:

Flaked onion 
1 cream-of-mushroom soup can
2 lbs of beef (ground)
A can of mild tomatoes (Rotel)
1 teaspoon of cumin seeds
A dash of garlic seasoning
1 teaspoon of chili seasoning
4 ounces o]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Angel Hair Pasta with Lemon Chicken Recipe</title>
		<link>http://www.quickrecipessecrets.com/angel-hair-pasta-with-lemon-chicken-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/angel-hair-pasta-with-lemon-chicken-recipe/#comments</comments>
		<pubDate>Sat, 28 Nov 2009 11:33:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Pasta Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=108</guid>
		<description><![CDATA[Angel Hair Pasta with Lemon Chicken Recipe

Ingredients:

1 pack of refrigerated pasta (Angel-hair, 9 ounces)
1 &#38; 1/2 c of cooked chicken; diced
2 Tbsps juice of lemon
1/3 c of melted butter
2 Tbsps of chopped parsley (fresh)
1/4 tsp of garl]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Easy Corn Dogs Recipe</title>
		<link>http://www.quickrecipessecrets.com/easy-corn-dogs-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/easy-corn-dogs-recipe/#comments</comments>
		<pubDate>Sat, 28 Nov 2009 08:32:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Biscuit Recipes]]></category>
		<category><![CDATA[Quick Meal Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=107</guid>
		<description><![CDATA[Easy Corn Dogs Recipe

Ingredients:

4 corn bread biscuits (refrigerated)
4 hotdogs

Instructions:

Have oven preheated to four hundred degrees Fahrenheit. Have each hotdog wrapped w/ biscuit then pinch the edges to tightly seal. You bake th]]></description>
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		</item>
		<item>
		<title>Potato Crusted White Fish Recipe</title>
		<link>http://www.quickrecipessecrets.com/potato-crusted-white-fish-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/potato-crusted-white-fish-recipe/#comments</comments>
		<pubDate>Sat, 28 Nov 2009 04:53:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Potato Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=106</guid>
		<description><![CDATA[Potato Crusted White Fish Recipe

Ingredients:

4 fresh white-fish fillets (boneless)
1 c of oil
A teaspoon of pepper
A teaspoon of garlic seasoning
4 peeled potatoes (medium); shredded 
A teaspoon of salt
A teaspoon of onion seasoning

I]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick Oatmeal Cookies Recipe</title>
		<link>http://www.quickrecipessecrets.com/quick-oatmeal-cookies-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/quick-oatmeal-cookies-recipe/#comments</comments>
		<pubDate>Sat, 28 Nov 2009 03:05:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Cooking Recipes]]></category>
		<category><![CDATA[Quick Dessert Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=105</guid>
		<description><![CDATA[Quick Oatmeal Cookies Recipe

Ingredients:

2 c of sugar (refined) 
1/2 c of milk (whole) 
1/2 c of butter (unsalted) 
1 tsp of vanilla extract 
1/2 c of peanut butter (creamy) 
3 c of oats (quick) 

Instructions:

Combine sugar, milk, a]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roasted Garlic Potatoes Recipe</title>
		<link>http://www.quickrecipessecrets.com/roasted-garlic-potatoes-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/roasted-garlic-potatoes-recipe/#comments</comments>
		<pubDate>Sat, 28 Nov 2009 01:47:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Appetizers Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=104</guid>
		<description><![CDATA[Roasted Garlic Potatoes Recipe

Ingredients;

1/2 c of (olive oil) 
1/4 c of melted butter 
4 pcs of potatoes (medium); scrubbed clean then peeled 
3 pcs of garlic cloves; sliced thinly 
1/2 tsp of salt 
1/2 tsp of thyme (dried) 
1/4 tsp of]]></description>
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		</item>
		<item>
		<title>Glazed Carrots Recipe</title>
		<link>http://www.quickrecipessecrets.com/glazed-carrots-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/glazed-carrots-recipe/#comments</comments>
		<pubDate>Sat, 28 Nov 2009 00:48:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Cooking Recipes]]></category>
		<category><![CDATA[Quick Snack Recipes]]></category>
		<category><![CDATA[Quick Tofu Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=103</guid>
		<description><![CDATA[Glazed Carrots Recipe

Ingredients:

10-12 carrots (small); washed and trimmed
1 teaspoon of sugar (brown)
A dash parsley
2 Tbsps of margarine
2 Tbsps of honey

Instructions:

You cook the carrots w/ salted boiling water for 10 mins. Once]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Speedy Meat Sauce Recipe</title>
		<link>http://www.quickrecipessecrets.com/speedy-meat-sauce-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/speedy-meat-sauce-recipe/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 22:42:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Pasta Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=102</guid>
		<description><![CDATA[Speedy Meat Sauce Recipe

Ingredients:

1 lb of lean beef (ground) 
1 can of Italian-style tomatoes (crushed) 
1 pc of onion; cut to dices 
4 pcs of garlic cloves; chopped finely 
1 c of wine (red) 
Salt and Pepper 
1-1/2 c of catsup 
8 oz]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick Beef and Vegetable Stew Recipe</title>
		<link>http://www.quickrecipessecrets.com/quick-beef-and-vegetable-stew-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/quick-beef-and-vegetable-stew-recipe/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 21:11:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Dinner Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=101</guid>
		<description><![CDATA[Quick Beef and Vegetable Stew Recipe

Ingredients:

3/4 pounds of sirloin
18 ounces of canned potatoes; drained &#38; sliced
1 &#38; 1/2 pounds of onion (white); minced
17 ounces of niblet-corn; drained
4 &#38; 1/2 ounces of canned beans (green); drained]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Salsa Swiss Steak Recipe</title>
		<link>http://www.quickrecipessecrets.com/salsa-swiss-steak-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/salsa-swiss-steak-recipe/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 16:14:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Quick Recipes]]></category>
		<category><![CDATA[Quick Steak Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=100</guid>
		<description><![CDATA[Salsa Swiss Steak Recipe

Ingredients:

1 Tablespoon of oil (vegetable oil) 
1-1/2 pounds of beef steak (top round, boneless); fat-trimmed and cut to 5 serving pieces 
1/2 teaspoon of salt 
1/4 teaspoon of pepper (black) 
2 pcs of onions (med]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Garlic Mashed Potatoes Recipe</title>
		<link>http://www.quickrecipessecrets.com/garlic-mashed-potatoes-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/garlic-mashed-potatoes-recipe/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 14:06:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Potato Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=99</guid>
		<description><![CDATA[Garlic Mashed Potatoes Recipe

Ingredients:

2 lbs of peeled potatoes; sliced into chunks
1/4 c of whipped cream
1/2 tsp of salt
8 peeled garlic coves; smashed
2 Tbsps of softened butter
1/4 tsp of ground pepper (black)

Instructions:

A]]></description>
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		</item>
		<item>
		<title>Quick Cherry Dessert Recipe</title>
		<link>http://www.quickrecipessecrets.com/quick-cherry-dessert-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/quick-cherry-dessert-recipe/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 11:52:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Cooking Recipes]]></category>
		<category><![CDATA[Quick Dessert Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=98</guid>
		<description><![CDATA[Quick Cherry Dessert Recipe

Ingredients:

1 &#38; 1/2 c of sugar
1 tsp of extract (vanilla)
4 large eggs
2 c of flour
21 oz of cherry-pie filling
2 tsps of baking-powder
1 c of whipped cream
1/4 c of sugar powder plus 1/3 c

Instructions:
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mexican Flank Steak Recipe</title>
		<link>http://www.quickrecipessecrets.com/mexican-flank-steak-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/mexican-flank-steak-recipe/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 11:20:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Quick Recipes]]></category>
		<category><![CDATA[Quick Steak Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=97</guid>
		<description><![CDATA[Mexican Flank Steak Recipe

Ingredients:

2 pounds of beef-flank steak
15 ounces of drained whole baby-corn on cob
6 tomatillos
1 onion (red); chopped
1/4 teaspoon of pepper
1/2 teaspoon of salt
1/4 c of dry wine (red)
1/4 c of chopped cil]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ranch Ham Salad Recipe</title>
		<link>http://www.quickrecipessecrets.com/ranch-ham-salad-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/ranch-ham-salad-recipe/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 09:42:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Appetizers Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=96</guid>
		<description><![CDATA[Ranch Ham Salad Recipe

Ingredients:

3 c of pasta (small shell) 
2 c of frozen peas (baby) 
2 c of ham (cooked); diced 
2 c of diced cheese (Cojack) 
1-1/4 c of salad dressing (creamy ranch) 

Instructions:

Cook the pasta as stated in i]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Easy Mexican Calzones Recipe</title>
		<link>http://www.quickrecipessecrets.com/easy-mexican-calzones-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/easy-mexican-calzones-recipe/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 07:13:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Appetizers Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=95</guid>
		<description><![CDATA[Easy Mexican Calzones Recipe

Ingredients:

15 ounces of pie pastry (refrigerated); kept at room-temp
4 ounces of diced chiles (green)
1 pack of Taco-seasoning mix
1 lb of beef (ground)
1/4 c of water
1 c of shredded cheese (Cheddar); divide]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blue Ribbon Chili Recipe</title>
		<link>http://www.quickrecipessecrets.com/blue-ribbon-chili-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/blue-ribbon-chili-recipe/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 05:42:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Quick Recipes]]></category>
		<category><![CDATA[Quick Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=94</guid>
		<description><![CDATA[Blue Ribbon Chili Recipe

Ingredients:

2 lbs of beef (ground)
1 tsp of ground pepper (black)
2 &#38; 1/2 c of tomato-sauce
4 Tbsps of chili-seasonin mix
15 oz of dark-red beans (kidney)
1/2 chopped onion
1/2 tsp of garlic-slat
8 oz of salsa
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Coconut Shrimp Recipe</title>
		<link>http://www.quickrecipessecrets.com/coconut-shrimp-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/coconut-shrimp-recipe/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 00:30:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Dinner Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=93</guid>
		<description><![CDATA[Coconut Shrimp Recipe

Ingredients:

40 medium-sized shrimps
1 teaspoon of pepper (black)
4 well-beaten eggs (medium)
2 teaspoons of herb &#38; garlic seasoning
2 c of coconut; shredded
1 &#38; 1/2 c of flour

Instructions:

Have oven preheated ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Speedy Swiss Steak Recipe</title>
		<link>http://www.quickrecipessecrets.com/speedy-swiss-steak-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/speedy-swiss-steak-recipe/#comments</comments>
		<pubDate>Thu, 26 Nov 2009 18:47:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Steak Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=92</guid>
		<description><![CDATA[Speedy Swiss Steak Recipe

Ingredients:

1.5-2 pounds of steak (round); cut to serving sizes 
2 Tablespoons of oil 
8 ounces of onion; chopped 
2 ounces of pepper (green); chopped 
10.75 oz of canned soup (tomato) 
1/2 teaspoon of celery (se]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baked Pasta Recipe</title>
		<link>http://www.quickrecipessecrets.com/baked-pasta-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/baked-pasta-recipe/#comments</comments>
		<pubDate>Thu, 26 Nov 2009 16:01:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Pasta Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=91</guid>
		<description><![CDATA[Baked Pasta Recipe

Ingredients:

1 jar of thick or chunky spaghetti-sauce (large)
1 pack of pasta
1 &#38; 1/2 c of water
2 c of shredded cheese (Mozzarella)
Extra cheese (Parmesan)

Instructions:

Coat lightly one large bake dish w/ Crisco. ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Harvest Yams Recipe</title>
		<link>http://www.quickrecipessecrets.com/harvest-yams-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/harvest-yams-recipe/#comments</comments>
		<pubDate>Thu, 26 Nov 2009 12:19:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Meal Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=90</guid>
		<description><![CDATA[Harvest Yams Recipe

Ingredients:

3 yams (large); cut lengthwise into quarters
1 tsp of nutmeg (ground)
1/2 c of sliced butter
3/4 c of maple-flavored syrup
1 &#38; 1/2 tsps of cinnamon (ground)

Instructions:

Have oven preheated to three h]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick Pecan Fudge Recipe</title>
		<link>http://www.quickrecipessecrets.com/quick-pecan-fudge-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/quick-pecan-fudge-recipe/#comments</comments>
		<pubDate>Thu, 26 Nov 2009 06:35:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Cooking Recipes]]></category>
		<category><![CDATA[Quick Salmon Recipes]]></category>

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		<description><![CDATA[Quick Pecan Fudge Recipe

Ingredients:

1-1/2 c of sugar (refined) 
2/3 c of evaporated milk 
2 Tbsps of butter (unsalted) 
1/4 tsp of salt 
1-1/2 c of chocolate chips (semisweet) 
4 oz of marshmallows (miniature) 
1 tsp of vanilla extract ]]></description>
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		<item>
		<title>Chicken Ranch Wraps Recipe</title>
		<link>http://www.quickrecipessecrets.com/chicken-ranch-wraps-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/chicken-ranch-wraps-recipe/#comments</comments>
		<pubDate>Thu, 26 Nov 2009 01:52:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Chicken Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=88</guid>
		<description><![CDATA[Chicken Ranch Wraps Recipe

Ingredients:

4 flour-based tortillas
An envelope of dressing-mix
Sliced olives (black)
2 c of cooked &#38; diced chicken
1 c of sourcream
Salsa

Instructions:

Have sourcream heated w/ olives. Add dressing-mix th]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mexican Beef Pizza Recipe</title>
		<link>http://www.quickrecipessecrets.com/mexican-beef-pizza-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/mexican-beef-pizza-recipe/#comments</comments>
		<pubDate>Wed, 25 Nov 2009 20:46:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Breakfast Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=87</guid>
		<description><![CDATA[Mexican Beef Pizza Recipe

Ingredients:

2 lbs of beef (ground)
1 &#38; 1/2 c of thick-n-chunky salsa
1 c of grated cheese (Monterey-Jack)
1 pack of taco-seasoning
A can of pizza pastry (refrigerated)
1 c of grated cheese (Velveeta)

Instructi]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegetable Salsa Soup Recipe</title>
		<link>http://www.quickrecipessecrets.com/vegetable-salsa-soup-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/vegetable-salsa-soup-recipe/#comments</comments>
		<pubDate>Wed, 25 Nov 2009 17:38:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Meal Recipes]]></category>

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		<description><![CDATA[Vegetable Salsa Soup Recipe

Ingredients:

11 c of broth (chicken) 
16 oz of salsa (medium) 
2 c of carrot; chopped 
2 c of chopped celery 
1 c of frozen vegetables (mixed) 

Instructions:

Combine broth, celery, carrots, frozen vegetable]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Pina Colada Muffins Recipe</title>
		<link>http://www.quickrecipessecrets.com/pina-colada-muffins-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/pina-colada-muffins-recipe/#comments</comments>
		<pubDate>Wed, 25 Nov 2009 11:46:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Bread Recipes]]></category>

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		<description><![CDATA[Pina Colada Muffins Recipe

Ingredients:

1 box of yellow-cake mix
1 tsp of extract 9rum)
1 c of chopped nuts
1 tsp of extract (coconut)
1 c of coconut flakes
8 oz of undrained pineapples; crushed

Instructions:

Follow the instructions ]]></description>
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		<item>
		<title>Amish Yum-A-Setta Recipe</title>
		<link>http://www.quickrecipessecrets.com/amish-yum-a-setta-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/amish-yum-a-setta-recipe/#comments</comments>
		<pubDate>Wed, 25 Nov 2009 08:06:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Pasta Recipes]]></category>

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		<description><![CDATA[Amish Yum-A-Setta Recipe

Ingredients:

2 lbs of hamburger
Pepper
2 Tbsps of brown-sugar
Salt
1/4 c of onions; chopped
A can of tomato-soup
A can of cream-of-chicken soup
8 oz of packaged cheese (processed)
1 pack of egg-based noodles

]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chili Cheese Fried Recipe</title>
		<link>http://www.quickrecipessecrets.com/chili-cheese-fried-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/chili-cheese-fried-recipe/#comments</comments>
		<pubDate>Wed, 25 Nov 2009 05:45:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=83</guid>
		<description><![CDATA[Chili Cheese Fried Recipe

Ingredients:

A can of chili w/o beans
Fries (frozen) 
One-half jar of pasteurized processed cheese-sauce

Instructions:

Place fries in large flat bake sheet then cook in your oven following package instructions.]]></description>
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		</item>
		<item>
		<title>Baked Potato Topper Recipe</title>
		<link>http://www.quickrecipessecrets.com/baked-potato-topper-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/baked-potato-topper-recipe/#comments</comments>
		<pubDate>Wed, 25 Nov 2009 00:34:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Appetizers Recipes]]></category>

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		<description><![CDATA[Baked Potato Topper Recipe

Ingredients:

16 oz of sourcream
2 c of shredded cheese (Cheddar)
3 oz of crumbled bacon
A bunch of onions (green); chopped

Instructions:

Combine sourcream, cheese, onions &#38; bacon in medium bowl, stir thorough]]></description>
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		</item>
		<item>
		<title>Brown Sugar Chewy&#8217;s Recipe</title>
		<link>http://www.quickrecipessecrets.com/brown-sugar-chewys-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/brown-sugar-chewys-recipe/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 19:53:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=81</guid>
		<description><![CDATA[Brown Sugar Chewy's Recipe

Ingredients:

1 large egg
1/2 c of flour; sifted
1 c of light-brown packed sugar
1 tsp of flavoring (vanilla)
1 c of nuts; chopped
1/4 tsp of baking-soda

Instructions:

You beat the egg then add vanilla &#38; su]]></description>
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		<item>
		<title>Amish Dish Recipe</title>
		<link>http://www.quickrecipessecrets.com/amish-dish-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/amish-dish-recipe/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 14:20:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Cooking Recipes]]></category>

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		<description><![CDATA[Amish Dish Recipe

Ingredients:

8 oz of creamcheese
1 can of tuna
Pepper (black)
1/2 c of mayonnaise
1/2 c of pitted olives; chopped
2 Tbsps juice of lemon
1/2 c of chopped walnuts/almonds

Instructions:

Combine all ingredients, mix v]]></description>
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		</item>
		<item>
		<title>Shrimp &amp; Vegetable Salad Recipe</title>
		<link>http://www.quickrecipessecrets.com/shrimp-vegetable-salad-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/shrimp-vegetable-salad-recipe/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 12:30:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Simple Recipes]]></category>
		<category><![CDATA[Quick and Easy  Recipes]]></category>

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		<description><![CDATA[Shrimp &#38; Vegetable Salad Recipe

Ingredients:

1 c of uncooked pasta (Rotini) 
16 oz of frozen mixed vegetables (cauliflower, carrots, and sugar snap peas); cooked then drained 
9 oz of cooked shrimp (frozen); thawed 
1 c of tomatoes (cherry);]]></description>
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		</item>
		<item>
		<title>Taco Bake Recipe</title>
		<link>http://www.quickrecipessecrets.com/taco-bake-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/taco-bake-recipe/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 07:42:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Meal Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=78</guid>
		<description><![CDATA[Taco Bake Recipe

Ingredients:

454 g of ground meat (beef or turkey) 
3 oz of seasoning mix (taco) 
1 c of canned beans (refried) 
1 c of salsa 
1 c of shredded cheese (Monterey Jack) 

Instructions:

Preheat the oven at 350 degrees F. C]]></description>
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		</item>
		<item>
		<title>Creole Gumbo Recipe</title>
		<link>http://www.quickrecipessecrets.com/creole-gumbo-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/creole-gumbo-recipe/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 04:53:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Dinner Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=77</guid>
		<description><![CDATA[Creole Gumbo Recipe

Ingredients:

1 can of chicken stock
3 c of water
1 can of tomatoes
1 small bayleaf
2 Tbsp of butter
1 Tbsp of dry leaves of thyme
1 c of onion; chopped
1 Tbsp of parsley' minced
1/4 c of chopped bellpepper (green)
]]></description>
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		</item>
		<item>
		<title>Corner Bakery French Toast Recipe</title>
		<link>http://www.quickrecipessecrets.com/corner-bakery-french-toast-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/corner-bakery-french-toast-recipe/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 00:32:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Bread Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=76</guid>
		<description><![CDATA[Corner Bakery French Toast Recipe

Ingredients:

14 thick slices of day old cinnamon-raisin bakery bread
1 &#38; 1/2 c of half-and-half
1/2 c of sugar
1/2 tsps of cinnamon (ground)
3 lightly-beaten eggs
1 c of whipped cream
1/2 tsp of extract (]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cola Cake Recipe</title>
		<link>http://www.quickrecipessecrets.com/cola-cake-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/cola-cake-recipe/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 22:08:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=75</guid>
		<description><![CDATA[Cola Cake Recipe

Ingredients:

1 yellow-cake mix
1 c of coconut; shredded
1/2 c of veggie oil
4 large eggs
3.5 ounces of instant pudding-mix (vanilla)
1 c of nuts; chopped
A can of cola soda

Instructions:

You preheat the oven into 35]]></description>
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		</item>
		<item>
		<title>Salsa Chicken &amp; Rice Recipe</title>
		<link>http://www.quickrecipessecrets.com/salsa-chicken-rice-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/salsa-chicken-rice-recipe/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 19:11:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Chicken Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=74</guid>
		<description><![CDATA[Salsa Chicken &#38; Rice Recipe

Ingredients:

2 c of warm rice (cooked, white) 
1 Tbsp of oil (vegetable oil) 
1 pc of onion (medium); chopped 
16 oz of mild salsa  (Homestyle Recipe) 
1/2 c of shredded cheese (Mexican-blend) 
1 lb of chicken b]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Crispy Eggplant Recipe</title>
		<link>http://www.quickrecipessecrets.com/crispy-eggplant-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/crispy-eggplant-recipe/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 16:31:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Appetizers Recipes]]></category>

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		<description><![CDATA[Crispy Eggplant Recipe

Ingredients:

1 large eggplant 
3 Tbsps of flour (all-purpose)
1 beaten egg
2 c of bread crumbs sprinkled w/ Italian seasoning
8 oz of sourcream

Instructions:

Have oven preheated to three hundred twenty-five degr]]></description>
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		</item>
		<item>
		<title>Glazed Microwave Chicken Recipe</title>
		<link>http://www.quickrecipessecrets.com/glazed-microwave-chicken-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/glazed-microwave-chicken-recipe/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 15:17:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Chicken Recipes]]></category>

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		<description><![CDATA[Glazed Microwave Chicken Recipe

Ingredients:

4 skinless &#38; boneless chicken-breasts
8 sliced of lemon (thin)
1/4 c of spicy mustard (brown)
1 teaspoon juice of lemon
2 teaspoon of paprika
1/4 c of honey
1/4 teaspoon of onion seasoning
1 t]]></description>
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		</item>
		<item>
		<title>Cheese and Corn Quesadillas Recipe</title>
		<link>http://www.quickrecipessecrets.com/cheese-and-corn-quesadillas-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/cheese-and-corn-quesadillas-recipe/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 09:24:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Breakfast Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=71</guid>
		<description><![CDATA[Cheese and Corn Quesadillas Recipe

Ingredients:

4 flour based tortillas
1 &#38; 1/2 c of shredded cheese (Monterey-Jack)
A can of corn (15 oz); liquid removed
2 med tomatoes (Roma); seeds removed then diced

Instructions:

Have oven preheate]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quesadillas Recipe</title>
		<link>http://www.quickrecipessecrets.com/quesadillas-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/quesadillas-recipe/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 07:54:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Cooking Recipes]]></category>
		<category><![CDATA[Quick Salmon Recipes]]></category>
		<category><![CDATA[Quick Soup Recipes]]></category>
		<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[Quesadillas Recipe

Ingredients:

3 c of diced browned chicken-breasts
1 &#38; 1/2 teaspoons of chili seasoning
1 teaspoon of cumin seeds
1 teaspoon of chopped flaked onions
A jar of nacho-cheese dip
1/2 teaspoon of garlic seasoning
1 pack of f]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Heavenly Peach Pie Recipe</title>
		<link>http://www.quickrecipessecrets.com/heavenly-peach-pie-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/heavenly-peach-pie-recipe/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 03:18:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=69</guid>
		<description><![CDATA[Heavenly Peach Pie Recipe

Ingredients:

2 &#38; 1/2 c of peaches (fresh) 
1 box of yellow-cake mix
1 &#38; 1/2 c of water
1/2 c of butter
A bow of peach-flavored gelatin (small)

Instructions:

Have oven preheated to three hundred fifty degrees ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick and Easy Goulash Recipe</title>
		<link>http://www.quickrecipessecrets.com/quick-and-easy-goulash-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/quick-and-easy-goulash-recipe/#comments</comments>
		<pubDate>Sun, 22 Nov 2009 22:42:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Breakfast Recipes]]></category>

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		<description><![CDATA[Quick and Easy Goulash Recipe

Ingredients:

12 oz of egg-noodles
26 oz of spaghetti-sauce
1 chopped onion
1 lb of lean beef (ground)
A can of whole-kernel corn
1 c of shredded cheese (Cheddar)

Instructions:

Cook egg-noodles in pot fil]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Three Bean Salad Recipe</title>
		<link>http://www.quickrecipessecrets.com/three-bean-salad-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/three-bean-salad-recipe/#comments</comments>
		<pubDate>Sun, 22 Nov 2009 20:54:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Dinner Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=67</guid>
		<description><![CDATA[Three Bean Salad Recipe

Ingredients:

15.25 oz of canned beans (kidney); rinsed and drained 
15.5 oz of canned beans (Great Northern); rinsed and drained 
15 oz of canned beans (black); rinsed and drained 
1/2 c of pepper (green); diced 
1/2]]></description>
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		</item>
		<item>
		<title>Lemon Pudding Cookies Recipe</title>
		<link>http://www.quickrecipessecrets.com/lemon-pudding-cookies-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/lemon-pudding-cookies-recipe/#comments</comments>
		<pubDate>Sun, 22 Nov 2009 16:20:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Cooking Recipes]]></category>

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		<description><![CDATA[Lemon Pudding Cookies Recipe

Ingredients:

1 c of Biquick mix
1 beaten egg (large)
Sugar
1 pack of instant pudding mix (lemon)
1/4 c of veggie oil

Instructions:

Have oven preheated to three hundred fifty degrees Fahrenheit. Combine eve]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spring Fling Shrimp Stir Fry Recipe</title>
		<link>http://www.quickrecipessecrets.com/spring-fling-shrimp-stir-fry-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/spring-fling-shrimp-stir-fry-recipe/#comments</comments>
		<pubDate>Sun, 22 Nov 2009 15:01:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Simple Recipes]]></category>
		<category><![CDATA[Quick and Easy  Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=65</guid>
		<description><![CDATA[Spring Fling Shrimp Stir Fry Recipe

Ingredients:

1/2 lb of snow peas; rinsed and trimmed
2 Tbsps of oil (vegetable oil) 
1 lb of shrimp (medium); shelled then deveined 
1 pc of garlic clove (large); peeled then sliced thinly 
Juice from 1 p]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Orange Pineapple Cake Recipe</title>
		<link>http://www.quickrecipessecrets.com/orange-pineapple-cake-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/orange-pineapple-cake-recipe/#comments</comments>
		<pubDate>Sun, 22 Nov 2009 10:16:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=64</guid>
		<description><![CDATA[Orange Pineapple Cake Recipe

Ingredients:

11 oz of oranges (Mandarin)
4 large eggs
1 pack of yellow-corn mix
1/2 of oil
9 oz nondairy whipped-topping
3 &#38; 1/2 oz of instant pudding-mix (vanilla)
16 oz of chunked pineapples; crushed

Inst]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Zippy Baked Bean Chili Recipe</title>
		<link>http://www.quickrecipessecrets.com/zippy-baked-bean-chili-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/zippy-baked-bean-chili-recipe/#comments</comments>
		<pubDate>Sun, 22 Nov 2009 05:43:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Cooking Recipes]]></category>
		<category><![CDATA[Quick Soup Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=63</guid>
		<description><![CDATA[Zippy Baked Bean Chili Recipe

Ingredients:

1 Tbsps of oil (vegetable oil) 
1/2 c of onion; chopped 
3 pcs of garlic cloves; chopped finely 
8 oz of sausage (cooked); crumbled then drained 
8 oz of beef (ground); cooked then drained 
16 oz ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Peaches N&#8217; Cream Breakfast Cake Recipe</title>
		<link>http://www.quickrecipessecrets.com/peaches-n-cream-breakfast-cake-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/peaches-n-cream-breakfast-cake-recipe/#comments</comments>
		<pubDate>Sun, 22 Nov 2009 03:30:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Breakfast Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=62</guid>
		<description><![CDATA[Peaches N' Cream Breakfast Cake Recipe

Ingredients:

29 oz of canned halved peaches w/ thick syrup
1/4 c of preserved peaches
9 oz of yellow-cake mix
1 large egg
8 oz of softened creamcheese
2 Tbsps of butter
2 Tbsps of veggie oil
1 tsp ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick Chicken Divan Recipe</title>
		<link>http://www.quickrecipessecrets.com/quick-chicken-divan-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/quick-chicken-divan-recipe/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 23:51:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Chicken Recipes]]></category>
		<category><![CDATA[Quick Soup Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=61</guid>
		<description><![CDATA[Quick Chicken Divan Recipe

Ingredients:

20 oz of chopped broccoli
2 c of cooked &#38; chopped chicken
1 c of mayonnaise
2 cream-of-chicken soup can
1 tsp juice of lemon
1 c of grated cheese (Cheddar); divided
2 Tbsps of butter
1 c of softene]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Breaded Pork Chops Recipe</title>
		<link>http://www.quickrecipessecrets.com/breaded-pork-chops-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/breaded-pork-chops-recipe/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 19:11:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Pork Chop Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=60</guid>
		<description><![CDATA[Breaded Pork Chops Recipe

Ingredients:

6 porkchops; half-inch thick
1 teaspoon of salt
1 slightly-beaten egg
1/3 c of water
1/2 c of dried crumbs from bread
1/4 teaspoon of pepper
3 Tbsps of oil
1/2 teaspoon of Worcestershire-sauce

In]]></description>
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		</item>
		<item>
		<title>Caribbean Pineapple Chicken Recipe</title>
		<link>http://www.quickrecipessecrets.com/caribbean-pineapple-chicken-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/caribbean-pineapple-chicken-recipe/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 18:48:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Dinner Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=59</guid>
		<description><![CDATA[Caribbean Pineapple Chicken Recipe

Ingredients:

8 pineapple slices
1/4 c of veggie oil plus 2 Tbsps 
4 skinless &#38; boneless chicken-breast; halved &#38; pounded slightly
4 garlic cloves
1 c of water
1/2 c of flour
1/2 c of soysauce
3/4 c of h]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spinach Salad Recipe</title>
		<link>http://www.quickrecipessecrets.com/spinach-salad-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/spinach-salad-recipe/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 18:27:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=58</guid>
		<description><![CDATA[Spinach Salad Recipe

Ingredients:

1 pkg of spinach (fresh) 
1 pkg of bean sprouts (small) 
8 oz of chestnuts (water, canned) 
2 pcs of eggs (hard boiled); sliced 
Bacon pieces (fresh) 
8 oz of canned oranges (mandarin) 

For the Dressing]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chicken Noodle Bake Recipe</title>
		<link>http://www.quickrecipessecrets.com/chicken-noodle-bake-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/chicken-noodle-bake-recipe/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 16:21:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Pasta Recipes]]></category>
		<category><![CDATA[Quick Soup Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=57</guid>
		<description><![CDATA[Chicken Noodle Bake Recipe

Ingredients:

1 Tbsp of onion (chopped)
A can of cream-of-celery soup
3 chicken-breasts
1/2 c of milk
3/4 c of grated cheese (Cheddar)
1/2 c of sourcream
2 toast pcs
Pepper
Salt
1 pack of egg-based noodles (12]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sesame Chicken Recipe</title>
		<link>http://www.quickrecipessecrets.com/sesame-chicken-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/sesame-chicken-recipe/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 13:39:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Cheap Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=56</guid>
		<description><![CDATA[Sesame Chicken Recipe

Ingredients:

3 Tbsps of butter (unsalted) 
1 pc of egg (large) 
2 Tbsps of milk 
2 Tbsps of sesame seeds 
1/4 c of flour 
3/4 tsp of thyme (ground, or any poultry seasoning) 
1/8 tsp of pepper (black) 
8 pcs of chic]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thai Noodles Recipe</title>
		<link>http://www.quickrecipessecrets.com/thai-noodles-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/thai-noodles-recipe/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 08:56:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Pasta Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=55</guid>
		<description><![CDATA[Thai Noodles Recipe

Ingredients:

8 oz of noodles (rice, 1/4-inch thick) 
1/4 c of catsup 
1 Tbsp of sugar (brown) 
1/4 tsp of crushed pepper flakes (red) 
1/4 tsp of ginger (ground) 
2 Tbsps of oil (vegetable oil) 
4 pcs of eggs (large); ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lemon Broiled Chicken Recipe</title>
		<link>http://www.quickrecipessecrets.com/lemon-broiled-chicken-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/lemon-broiled-chicken-recipe/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 07:26:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Chicken Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=54</guid>
		<description><![CDATA[Lemon Broiled Chicken Recipe

Ingredients:

2 &#38; 1/2 to 3 pounds of cut-up chicken
1 teaspoon of salt
1 halved lemon
1/2 teaspoon of paprika
2 Tbsps of butter
1/8 teaspoon of pepper
1 teaspoon of sugar

Instructions:

Prepare &#38; heat broi]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Speedy Chili Recipe</title>
		<link>http://www.quickrecipessecrets.com/speedy-chili-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/speedy-chili-recipe/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 04:03:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Simple Recipes]]></category>
		<category><![CDATA[Quick Soup Recipes]]></category>
		<category><![CDATA[Quick and Easy  Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=53</guid>
		<description><![CDATA[Speedy Chili Recipe

Ingredients:

1 pound of beef (ground) 
4 ounces of chopped onion 
4 ounces of celery 
10.75 ounces of canned soup (tomato) 
15 ounces of canned beans (kidney) 
2 teaspoons of chili powder 
1 teaspoon of salt 
1/16 tea]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Easy Beef N&#8217; Tater Casserole Recipe</title>
		<link>http://www.quickrecipessecrets.com/easy-beef-n-tater-casserole-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/easy-beef-n-tater-casserole-recipe/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 00:14:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Casserole Recipes]]></category>
		<category><![CDATA[Quick Soup Recipes]]></category>
		<category><![CDATA[Quick Summer Recipes]]></category>
		<category><![CDATA[Quick Tofu Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=52</guid>
		<description><![CDATA[Easy Beef N' Tater Casserole Recipe

Ingredients:

1 pound of lean beef (ground)
A can of mushroom-flavored soup
A cup of grated Cheddar or Parmesan cheese
1/2 pack of onion soup-mix (Lipton)
1 pack of tater-tots

Instructions:

You pres]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Creamy Swiss Chicken Recipe</title>
		<link>http://www.quickrecipessecrets.com/creamy-swiss-chicken-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/creamy-swiss-chicken-recipe/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 18:27:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Chicken Recipes]]></category>
		<category><![CDATA[Quick Soup Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=51</guid>
		<description><![CDATA[Creamy Swiss Chicken Recipe

Ingredients:

4 skinless &#38; boneless chicken-breasts
1/4 c of half-and-half
2 Tbsps of butter; melted
A can of condensed cream-of-chicken soup
1/2 c of packed dried breadcrumbs
1/2 c of shredded cheese (Swiss)

]]></description>
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		</item>
		<item>
		<title>Spinach Artichoke Dip Recipe</title>
		<link>http://www.quickrecipessecrets.com/spinach-artichoke-dip-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/spinach-artichoke-dip-recipe/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 14:06:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=50</guid>
		<description><![CDATA[Spinach Artichoke Dip Recipe

Ingredients:

2 pkgs of spinach (frozen, chopped); thawed 
2 pkgs of artichoke hearts (frozen); thawed 
1/2 c of mayonnaise 
8 oz of shredded cheese (Mozzarella) 
2 pcs of garlic cloves; chopped finely 

Instru]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dijon Salmon Recipe</title>
		<link>http://www.quickrecipessecrets.com/dijon-salmon-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/dijon-salmon-recipe/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 09:40:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Salmon Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=49</guid>
		<description><![CDATA[Dijon Salmon Recipe

Ingredients:

4 oz of salmon fillets
Pepper
Salt
3 Tbsps of Dijon mustard
1/4 c of melted butter
1/4 c of Italian seasoned dried breadcrumbs

Instructions:

Have the oven preheated to four hundred degrees Fahrenheit.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Apple, Pork and Noodle Casserole Recipe</title>
		<link>http://www.quickrecipessecrets.com/apple-pork-and-noodle-casserole-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/apple-pork-and-noodle-casserole-recipe/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 05:19:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Pasta Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=48</guid>
		<description><![CDATA[Apple, Pork and Noodle Casserole Recipe

Ingredients:

12 ounces of packed-frozen apples; thawed
4 oz of cooked noodles (medium); drained
3 Tbsps of melted butter
1 &#38; 1/2 c of diced pork; cooked
1 peeled garlic clove; minced
1/2 tsp of cinna]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick Pasta Faglio Recipe</title>
		<link>http://www.quickrecipessecrets.com/quick-pasta-faglio-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/quick-pasta-faglio-recipe/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 03:47:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Pasta Recipes]]></category>
		<category><![CDATA[Quick Soup Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=47</guid>
		<description><![CDATA[Quick Pasta Faglio Recipe

Ingredients:

2 pcs of garlic cloves 
2 Tbsps of oil (olive oil) 
1 pc of carrot (large); peeled and chopped coarsely 
1 pc of onion (large); chopped coarsely 
1 tsp of rosemary (leaf); crumbled 
4 Tbsps of tomato ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pan Fried Asparagus Recipe</title>
		<link>http://www.quickrecipessecrets.com/pan-fried-asparagus-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/pan-fried-asparagus-recipe/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 00:22:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=46</guid>
		<description><![CDATA[Pan Fried Asparagus Recipe

Ingredients:

1/4 c of butter
1 tsp of coarse-textured salt
3 garlic cloves; minced
2 Tbsps of oil (olive)
1/4 tsp of ground pepper (black)
1/2 lb of trimmed spears of asparagus

Instructions:

Have butter mel]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Marbled Mini Cheesecakes Recipe</title>
		<link>http://www.quickrecipessecrets.com/marbled-mini-cheesecakes-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/marbled-mini-cheesecakes-recipe/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 21:22:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Cooking Recipes]]></category>
		<category><![CDATA[Quick Dessert Recipes]]></category>
		<category><![CDATA[Quick Summer Recipes]]></category>
		<category><![CDATA[Quick Tofu Recipes]]></category>
		<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[Marbled Mini Cheesecakes Recipe

Ingredients:

12 vanilla-flavored wafers
1/3 c of sugar
2 large eggs
2 packs of softened creamcheese
2 teaspoons of vanilla
1/2 c of melted choco chips

Instructions:

Have oven preheated to three hundred]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Corn Meal Waffles Recipe</title>
		<link>http://www.quickrecipessecrets.com/corn-meal-waffles-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/corn-meal-waffles-recipe/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 17:07:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Bread Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=44</guid>
		<description><![CDATA[Corn Meal Waffles Recipe

Ingredients:

1 c of cornmeal (yellow)
2 Tbsps of sugar
1/2 tsp of salt
2 lightly-beaten eggs
1 c of flour
4 tsps of baking-powder
1 &#38; 3/4 c of milk
1/3 c of melted butter

Instructions:

You combine the salt,]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Barbecue Beef Cups Recipe</title>
		<link>http://www.quickrecipessecrets.com/barbecue-beef-cups-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/barbecue-beef-cups-recipe/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 12:40:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Quick Recipes]]></category>
		<category><![CDATA[Quick Appetizers Recipes]]></category>
		<category><![CDATA[Quick Biscuit Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=43</guid>
		<description><![CDATA[Barbecue Beef Cups Recipe

Ingredients:

3/4 lb of lean beef (ground)
1/2 c of bbq sauce
12 oz of refrigerated biscuit-based dough (Grands)
1 Tbsp of dried onion minced
1/3 c of shredded cheese (Cheddar)

Instructions:

Have oven preheate]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lemon 7-Up Bundt Cake Recipe</title>
		<link>http://www.quickrecipessecrets.com/lemon-7-up-bundt-cake-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/lemon-7-up-bundt-cake-recipe/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 11:12:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Cooking Recipes]]></category>
		<category><![CDATA[Quick Dessert Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=42</guid>
		<description><![CDATA[Lemon 7-Up Bundt Cake Recipe

Ingredients:

1 pack of lemon cake-mix
3/4 c of veggie oil
1 c of 7-up
1 pack of instant lemon-flavored pudding-mix
4 large eggs

Instructions:

Have oven preheated to three hundred fifty degrees Fahrenheit. ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Santa Fe Veggie Quesadillas Recipe</title>
		<link>http://www.quickrecipessecrets.com/santa-fe-veggie-quesadillas-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/santa-fe-veggie-quesadillas-recipe/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 07:33:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Meal Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=41</guid>
		<description><![CDATA[Santa Fe Veggie Quesadillas Recipe

Ingredients:

1 pc of tortilla (tortilla, 12-inch) 
3/4 c of shredded cheeses (Cheddar/Monterey Jack, blend) 
1/2 c of bell pepper (red); diced 
1/2 c of canned beans (black); drained 
1 pc of onion (green)]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Caesar Salad Recipe</title>
		<link>http://www.quickrecipessecrets.com/caesar-salad-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/caesar-salad-recipe/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 03:04:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Dinner Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=40</guid>
		<description><![CDATA[Caesar Salad Recipe

Ingredients:

2 small anchovies
1 large eggyolk
1 teaspoon of mustard (Dijon)
Kosher salt
Ground pepper (black)
1 teaspoon of Worcestershire-sauce
Juice from 1/2 lemon
1/3-1/2 c of oil (olive)
1-2 Romaine hearts; chop]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Onion Dip Recipe</title>
		<link>http://www.quickrecipessecrets.com/onion-dip-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/onion-dip-recipe/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 23:48:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=39</guid>
		<description><![CDATA[Onion Dip Recipe

Ingredients:

8 oz of softened creamcheese
1/4 c of milk
1 tsp of Worcestershire-sauce
1/2 c of Miracle-whip
1/2 c of sliced onions (green)

Instructions:

Combine Miracle-whip &#38; creamcheese, blending well 'til mixed th]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick and Easy Cookies Recipe</title>
		<link>http://www.quickrecipessecrets.com/quick-and-easy-cookies-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/quick-and-easy-cookies-recipe/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 19:39:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Cooking Recipes]]></category>
		<category><![CDATA[Quick Salmon Recipes]]></category>
		<category><![CDATA[Quick Simple Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=38</guid>
		<description><![CDATA[Quick and Easy Cookies Recipe

Ingredients:

1/2 c of peanut-butter
1/4 c of cocoa
2 c of sugar
3 c of Rice-Krispies
1/2 c of sweetened milk
1/4 c of margarine
1 teaspoon of vanilla

Instructions:

Heat together vanilla, butter &#38; milk t]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cream Ranch Skillet Potatoes Recipe</title>
		<link>http://www.quickrecipessecrets.com/cream-ranch-skillet-potatoes-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/cream-ranch-skillet-potatoes-recipe/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 17:58:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Potato Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=37</guid>
		<description><![CDATA[Cream Ranch Skillet Potatoes Recipe

Ingredients:

4-5 peeled potatoes (medium); cubed
An envelope of ranch-style dressing-mix
2 c of milk
1/3 c of chopped onions
1/3 c of sourcream
1 tsp of parsley

Instructions:

Slightly cook potatoes]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Breakfast Burritos Recipe</title>
		<link>http://www.quickrecipessecrets.com/breakfast-burritos-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/breakfast-burritos-recipe/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 16:01:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Breakfast Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=36</guid>
		<description><![CDATA[Breakfast Burritos Recipe

Ingredients:

4 turkey-bacon slices 
2 flour-based tortillas (7-inch)
1 eggwhite (large)
2 Tbsps of shredded sharp cheese (Cheddar)
1 Tbsp of chopped chilies (green)

Instructions:

Have meat cooked in stick-fre]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tangy Maple Saucy Pork Recipe</title>
		<link>http://www.quickrecipessecrets.com/tangy-maple-saucy-pork-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/tangy-maple-saucy-pork-recipe/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 12:32:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Pork Chop Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=35</guid>
		<description><![CDATA[Tangy Maple Saucy Pork Recipe

Ingredients:

2 quarts of water 
8 ounces of packed noodles (dried) 
8 ounces of baby carrots; peeled 
4 pcs of onions (green); cut into 1-inch pieces 
12 ounces of tenderloin (pork); cut diagonally to 12 slices]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Easy Chicken Pie Recipe</title>
		<link>http://www.quickrecipessecrets.com/easy-chicken-pie-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/easy-chicken-pie-recipe/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 10:27:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Chicken Recipes]]></category>
		<category><![CDATA[Quick Snack Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=34</guid>
		<description><![CDATA[Easy Chicken Pie Recipe

Ingredients:

3 c of diced chicken; cooked
1 c of carrots; sliced
2 c of celery; diced
1/2 c of silvered almonds; toasted
A can of cream-of-chicken soup
1/4 c of onions; diced
1/2 c of mayonnaise
1/2 c of sourcream]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mu Shu Chicken Recipe</title>
		<link>http://www.quickrecipessecrets.com/mu-shu-chicken-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/mu-shu-chicken-recipe/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 06:37:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Cheap Recipes]]></category>
		<category><![CDATA[Quick Summer Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=33</guid>
		<description><![CDATA[Mu Shu Chicken Recipe

Ingredients:

2 c of cooked white rice
3 skinless &#38; boneless chicken-breasts
1 teaspoon of sugar (brown)
1/2 c of plum-sauce
2 c of chopped broccoli
3 eggwhites
3 Tbsps of sweet-and-sour sauce
6 flour-tortillas

In]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Green Bean Casserole Recipe</title>
		<link>http://www.quickrecipessecrets.com/green-bean-casserole-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/green-bean-casserole-recipe/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 02:02:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Casserole Recipes]]></category>
		<category><![CDATA[Quick Snack Recipes]]></category>
		<category><![CDATA[Quick Soup Recipes]]></category>
		<category><![CDATA[Quick Steak Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=32</guid>
		<description><![CDATA[Green Bean Casserole Recipe

Ingredients:

1-2 cans of French beans (green)
3 Tbsps of milk
A can of French fried onions
A can of cream-of-mushrooms soup
Pepper (red)
Cheese (Parmesan)

Instructions:

Place beans in greased dish. Combine]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Simple Fruit Salad Recipe</title>
		<link>http://www.quickrecipessecrets.com/simple-fruit-salad-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/simple-fruit-salad-recipe/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 01:16:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=31</guid>
		<description><![CDATA[Simple Fruit Salad Recipe

Ingredients:

1 c of sour cream (dairy) 
1 c of pineapple (chunk or fruit cocktail); drained well 
1 c of marshmallows (miniature) 
1 c of canned orange sections (mandarin); drained well 
1 c of coconut; grated 
Le]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shrimp Alfredo Pasta Recipe</title>
		<link>http://www.quickrecipessecrets.com/shrimp-alfredo-pasta-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/shrimp-alfredo-pasta-recipe/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 21:55:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Pasta Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=30</guid>
		<description><![CDATA[Shrimp Alfredo Pasta Recipe

Ingredients:

12 oz of fettuccine (refrigerated) 
1 tsp of oil (olive oil) 
1/2 c of bell pepper (red); seeded then chopped 
2 pcs of garlic cloves; peeled then minced 
8.3 oz of evaporated milk (canned) 
1 c of ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Crawfish Etouffee Recipe</title>
		<link>http://www.quickrecipessecrets.com/crawfish-etouffee-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/crawfish-etouffee-recipe/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 19:39:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Dinner Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=29</guid>
		<description><![CDATA[Crawfish Etouffee Recipe

Ingredients:

1/4 c of butter
1 c of seeded bellpepper (green); chopped
2 garlic cloves; chopped
1 c of chopped onions
1/2 c of celery; sliced
1 lb of crayfish-tail meat
1/2 c of chicken stock
A can of condensed c]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BBQ Meatballs Recipe</title>
		<link>http://www.quickrecipessecrets.com/bbq-meatballs-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/bbq-meatballs-recipe/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 15:50:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Dinner Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=28</guid>
		<description><![CDATA[BBQ Meatballs Recipe

Ingredients:

1 pound hamburger
1/4 c of milk
1 c onion; minced
1 large egg
1/4 c of breadcrumbs
1/4 teaspoon of pepper
1 teaspoon of salt
2 Tbsps of oil
1/2 c of sugar (brown)
8 ounces of tomato-sauce
2 Tbsps of v]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Oven Beef Stew in a Bag Recipe</title>
		<link>http://www.quickrecipessecrets.com/oven-beef-stew-in-a-bag-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/oven-beef-stew-in-a-bag-recipe/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 15:35:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Dinner Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=27</guid>
		<description><![CDATA[Oven Beef Stew in a Bag Recipe

Ingredients:

2 Tbsps of flour
1 pc oven roasting-bag
1 c of thinly-sliced carrots
1/4 tsp of ground pepper (black)
1 &#38; 1/2 c of cooked white-grain rice
1 pack of dried onion-soup mix
1 oz of tomatoes (stewed]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tuna Mac Recipe</title>
		<link>http://www.quickrecipessecrets.com/tuna-mac-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/tuna-mac-recipe/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 10:14:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Pasta Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=26</guid>
		<description><![CDATA[Tuna Mac Recipe

Ingredients:

6 oz of tuna (canned); drained well 
1 pkg of Macaroni and Cheese (Kraft) 
4 oz of peas (canned); drained well 
Butter 
Milk 

Instructions:

Cook the Macaroni and Cheese according to its package instruction]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick Barbecue Sauce Recipe</title>
		<link>http://www.quickrecipessecrets.com/quick-barbecue-sauce-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/quick-barbecue-sauce-recipe/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 04:37:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Cooking Recipes]]></category>
		<category><![CDATA[Quick Tofu Recipes]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=25</guid>
		<description><![CDATA[Quick Barbecue Sauce Recipe

Ingredients:

1/4 c of chopped onions
1 c of ketchup
1/4 c juice of lemon
1 tsp of mustard
2 Tbsps of margarine
1/4 c of sugar (brown)
1 Tbsp of Worcestershire-sauce
1/8 tsp of hot-pepper sauce

Instructions:]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Easiest Crock Pot Beef Roast Recipe</title>
		<link>http://www.quickrecipessecrets.com/easiest-crock-pot-beef-roast-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/easiest-crock-pot-beef-roast-recipe/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 00:50:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Quick Recipes]]></category>
		<category><![CDATA[Quick Dinner Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=24</guid>
		<description><![CDATA[Easiest Crock Pot Beef Roast Recipe

Ingredients:

Flour
4 to 5 boneless beef-chuck roast
A can of French onion-flavored soup
A can of cream-of-mushroom soup

Instructions:

Trim excess beef fat then slice it into smaller pieces than place]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>1-2-3 Vegetarian Chili Recipe</title>
		<link>http://www.quickrecipessecrets.com/1-2-3-vegetarian-chili-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/1-2-3-vegetarian-chili-recipe/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 23:45:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Meal Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=23</guid>
		<description><![CDATA[1-2-3 Vegetarian Chili Recipe

Ingredients:

28 oz of tomatoes (canned, undrained) 
16 oz of salsa (Thick 'N Chunky) 
15 oz of can beans (black); rinsed and drained well 
10 oz of frozen corn (whole kernel) 
1 c of zucchini slices; halved 
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick Seafood Newburg Recipe</title>
		<link>http://www.quickrecipessecrets.com/quick-seafood-newburg-recipe/</link>
		<comments>http://www.quickrecipessecrets.com/quick-seafood-newburg-recipe/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 22:49:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick Simple Recipes]]></category>
		<category><![CDATA[Quick and Easy  Recipes]]></category>

		<guid isPermaLink="false">http://www.quickrecipessecrets.com/?p=22</guid>
		<description><![CDATA[Quick Seafood Newburg Recipe

Ingredients:

1-1/4 c of shrimp (or lobster, or crab); cooked 
2/3 c of peas (cooked) 
10.75 oz of condensed soup (cream of shrimp, frozen) 

Instructions:

Warm the soup and add cooked shrimp and cooked peas; ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
